35+ AIP Paleo Valentine Recipes - A Squirrel in the Kitchen (2024)

By Sophie Van Tiggelen 9 Comments

35+ AIP Paleo Valentine Recipes - A Squirrel in the Kitchen (1)

35+ AIP Paleo Valentine Recipes - A Squirrel in the Kitchen (2)It is almost Valentine’s Day and this year, it will be very easy to enjoy a special treat while staying on track with your AIP diet! The resources for AIP recipes are growing every week and there are quite a few dessert recipes that are the perfect fit for this occasion.

I have collected delicious treats and desserts from my favorites AIP bloggers just for you! They are all pink, red, or purple, and made with ingredients compliant with the Autoimmune Protocol. So go ahead and enjoy a special treat for this very special day with your loved ones.

35+ Valentine Recipes

A note about sugary treats: Treats and desserts made with ingredients compliant with the Autoimmune Protocol are wonderful and special! And we should treat them as such: special. A little something sweet to celebrate a momentous occasion, not an everyday occurrence. Why? Sugar is always sugar, even if it comes from fruit or unprocessed sweeteners like honey and maple syrup. And too much sugar doesn’t mix well with autoimmune disease in my experience. Sugar can raise the overall inflammation in your body and make your symptoms worse. So it is all right to enjoy a dessert once in a while, but consume with moderation!

Disclosure of Material Connection: Some of the links in the post above may be“affiliate links or Amazon affiliate links”. This means that if you click on the link and purchase the item, I will receive a small affiliate commission. As an Amazon associate, I earn from qualifying purchases. Regardless, I only recommend products or services I use personally and believe will add value to my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsem*nts and Testimonials in Advertising.”

35+ AIP Paleo Valentine Recipes - A Squirrel in the Kitchen (3)

About Sophie Van Tiggelen

Sophie Van Tiggelen is a passionate foodie, recipe developer, author, and photographer. Diagnosed with Hashimoto's thyroiditis in 2009, she used the Autoimmune Protocol (AIP) to reverse her condition, and today, Sophie lives a full and vibrant life free from the anxiety and flare-ups that often accompany autoimmune diseases. With her food and lifestyle blog, A Squirrel in the Kitchen, Sophie shares her AIP experience and empowers others to develop new habits to promote good health and wellness. Through years of experience, she has developed simple strategies to be successful on AIP, including numerous mouth-watering, allergen-free recipes that everyone (even those without autoimmune diseases) can enjoy. Sophie is on a mission to make the Autoimmune Protocol - and all that it encompasses - more accessible and sustainable for anyone looking for a more nutritious, more delicious, more health-conscious life.

Reader Interactions

Comments

    • 35+ AIP Paleo Valentine Recipes - A Squirrel in the Kitchen (5)Sophie Van Tiggelen says

      Thanks Kate! And it is always a pleasure to feature your delicious recipes!

      Reply

  1. 35+ AIP Paleo Valentine Recipes - A Squirrel in the Kitchen (7)Rory says

    Amazing round-up Sophie – thanks for the shout out. Je te souhaite un jour de St Valentin tres agreable et rempli d’amour 🙂

    Reply

  2. 35+ AIP Paleo Valentine Recipes - A Squirrel in the Kitchen (8)G says

    I love the round up of great recipes but sure would appreciate it if you’d make a note of the recipes we can’t actaully see without becoming a member of their site.

    Reply

    • 35+ AIP Paleo Valentine Recipes - A Squirrel in the Kitchen (9)Sophie Van Tiggelen says

      Hello there 🙂
      When I wrote this roundup, Gabriella didn’t have a membership website blog at the time! Sorry about that.

      Reply

Trackbacks

  1. […] I like to serve this alongside a fillet of wild salmon as, not only are thecolours so heavenly together and perfect for the date, I’ve decided that salmon with horseradish is one very happy marriage indeed.If you’re looking for a pink themed supper, as well as the aforementionedValentine Cake, take a look at this oatmeal, this panna cotta, this fool, this ice cream, these mashed pink vegetable roots, and there’s Sophie’s wonderfulround uptoo! […]

    Reply

  2. […] AIP-friendly treat! There are TONS of AIP and Paleo friendly recipes waiting for you online. Here’s a link to a few great […]

    Reply

  3. […] 35+ AIPPaleo Valentine recipes […]

    Reply

Leave a Reply

35+ AIP Paleo Valentine Recipes - A Squirrel in the Kitchen (2024)
Top Articles
Latest Posts
Article information

Author: Carlyn Walter

Last Updated:

Views: 5870

Rating: 5 / 5 (50 voted)

Reviews: 89% of readers found this page helpful

Author information

Name: Carlyn Walter

Birthday: 1996-01-03

Address: Suite 452 40815 Denyse Extensions, Sengermouth, OR 42374

Phone: +8501809515404

Job: Manufacturing Technician

Hobby: Table tennis, Archery, Vacation, Metal detecting, Yo-yoing, Crocheting, Creative writing

Introduction: My name is Carlyn Walter, I am a lively, glamorous, healthy, clean, powerful, calm, combative person who loves writing and wants to share my knowledge and understanding with you.