5 Mistakes to Avoid When Roasting Brussels Sprouts (2024)

Sheela Prakash

Sheela PrakashSenior Contributing Food Editor

Sheela is the Senior Contributing Food Editor at Kitchn and the author of Mediterranean Every Day: Simple, Inspired Recipes for Feel-Good Food. She received her master's degree from the University of Gastronomic Sciences in Italy and is also a Registered Dietitian.

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updated Sep 11, 2020

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5 Mistakes to Avoid When Roasting Brussels Sprouts (1)

I’ve never met a roasted Brussel sprout I didn’t like — that is, except for the few times I wasn’t cooking them right. I’d toss them them in the oven and the result would be just fine but never the irresistibly crispy, golden-brown sprouts that I really desired. Turns out I was making a few simple mistakes that were preventing me from achieving roasted Brussels sprout perfection. Here’s what to avoid the next time you roast a batch.

1. Roasting at a low heat.

If you want your roasted Brussels sprouts to be seriously crispy, you need to crank up the heat. Roasting at a low temperature won’t allow them to brown properly, so you want to get that oven nice and hot before tossing in your baking sheet.

Follow this tip: Roast Brussels sprouts at a minimum of 400°F. (425°F is even better.)

2. Not using enough oil.

The other secret to ridiculously crispy Brussels sprouts is tossing them in plenty of oil. We like to use olive oil, but plain vegetable oil is great too. If the sprouts are well-coated, they’ll caramelize and char instead of simply softening in the oven.

Follow this tip: For every 1 pound of Brussels sprouts, you’ll want to use 2 tablespoons of oil.

3. Forgetting to place them cut-side down.

After tossing the halved Brussels sprouts with oil, it’s easiest to just spread them out on a baking sheet and put the baking sheet in the oven. However, if you take an extra minute or two to place the sprouts cut-side down, you’ll be rewarded for your efforts. Doing so allows for the cut side to caramelize perfectly while the outer leaves crisp up.

Follow this tip: Place halved Brussels sprouts cut-side down on the baking sheet before roasting then toss them halfway through.

4. Discarding the outer leaves.

You’ll likely have a handful of leaves that fall off the sprouts when you trim and halve them. Instead of throwing them in the trash or compost, save them and roast them right along with the Brussels sprout halves. They’ll become chip-like in the oven and extra irresistible.

Follow this tip: Save the leaves that fall off the sprouts when you trim and halve them and roast them right alongside the sprouts.

5. Opting not to jazz them up.

Yes, Brussels sprouts roasted with just olive oil, salt, and pepper are wonderful — but they take to other flavors so well that it’s a mistake if you don’t play around a bit every now and then. Toss them with other spices, dress them up with honey mustard, or simply finish them with lots of Parmesan cheese.

Follow this tip: Make Brussels sprouts your own by jazzing them up with things like spice blends, balsamic vinegar, and, of course, bacon.

5 Mistakes to Avoid When Roasting Brussels Sprouts (2024)

FAQs

5 Mistakes to Avoid When Roasting Brussels Sprouts? ›

Place the sprouts cut-side down: Trim and halve the sprouts and roast them with their cut side against the baking sheet. The cut side will caramelize beautifully while the outer leaves crisp. Keep the leaves: Don't discard the outer leaves that fall away as you cut the sprouts.

Should you cut Brussels sprouts in half before roasting? ›

Place the sprouts cut-side down: Trim and halve the sprouts and roast them with their cut side against the baking sheet. The cut side will caramelize beautifully while the outer leaves crisp. Keep the leaves: Don't discard the outer leaves that fall away as you cut the sprouts.

Do you roast Brussels sprouts face up or down? ›

Roast 'em! Our two rules: place and space! Place them cut side down to create that slightly crunchy exterior and soft interior. Space them out evenly so they don't steam–a crowded sheet pan party is not where your brussels want to be.

How do you keep Brussels sprouts from drying out in the oven? ›

Like soggy steamed Brussels, Brussels sprouts that are dry and chewy are no good either. This could be caused by using too little oil for roasting. You need a nice coating of oil—enough to make the heads shiny or if they're cut, enough oil to get inside the folds of some of the leaves.

Should you rinse brussel sprouts before roasting? ›

To prepare brussel sprouts, you should rinse them well or even soak them if you have enough time. Trim the bottoms and outer leaves off, then cut them in half to prep them for roasting.

Why don't my Brussels sprouts get crispy? ›

Roast the Brussels Sprouts at high heat

If you don't hear them crisping up in the oven, add a little more oil and roast them for a few more minutes until your desire crispiness is achieved!

Why do my Brussels sprouts burn in the oven? ›

Not using enough oil.

We like to use olive oil, but plain vegetable oil is great too. If the sprouts are well-coated, they'll caramelize and char instead of simply softening in the oven. Follow this tip: For every 1 pound of Brussels sprouts, you'll want to use 2 tablespoons of oil.

Should brussel sprouts be parboiled before roasting? ›

Unlike other vegetables, Brussels sprouts can be parboiled (even a day ahead) to reduce the roasting time without hurting their texture. That means the sprouts can be popped in the oven while the meat is resting before carving. Of course, if the main course is grilled or pan-cooked, the oven will be free for roasting.

How to keep roasted Brussels sprouts from getting soggy? ›

Don't be shy with oil when roasting veggies. Stick with olive oil or grapeseed oil, but avocado, canola, or vegetable oil work fine too. Just make sure there's enough fat on the brussel sprouts (and the pan) to help them get crispy. A good rule of thumb is at least 1 Tbsp olive oil per pound of brussel sprouts.

Why do you blanch brussel sprouts before roasting? ›

Your first step should always be to blanch the brussels sprouts. This is basically when they get submerged in boiling water just for a few minutes, not until they're fully cooked, but just enough to take away some of the bitterness. Blanching also softens them and preserves their beautiful bright green color.

How do you get bugs out of Brussels sprouts before cooking? ›

Brussels Sprouts

Get them ready for your plate by placing the sprouts in a bowl filled with warm water and let them soak for about 10 minutes — this will flush out the dirt and any lurking pests. Give these crispy air fryer parmesan Brussels sprouts a go, once you do.

What happens if you don't wash brussel sprouts? ›

Generally speaking (and especially if aphids are not evident), you don't have to wash Brussels sprouts because you are already “cleaning” them by trimming off the bottom and then peeling away a few outer leaves.

How many pounds of Brussels sprouts for 6 people? ›

Buy 1½ pounds of untrimmed brussels sprouts to feed four to six people (depending on what else is on the menu).

Do you cut brussel sprouts before roasting? ›

Slice the Brussels sprouts in half, toss with drizzles of olive oil and pinches of salt and pepper, and spread on the baking sheet. Roast 20 to 30 minutes or until tender and golden brown around the edges. The exact timing will depend on the size of your sprouts.

Can you roast Brussels sprouts ahead of time and reheat? ›

Reheat the Same Way They Were Cooked

The only difference is that we'll lower the oven temperature for reheating. A high oven temperature is ideal for roasting, but since the sprouts are already cooked, we just want to heat them through and bring back their crispy char, without burning them.

Should I cut brussel sprouts before parboiling? ›

Brussels sprouts — Hold the bitter

Parboil them in salted water. Both Martha Stewart and Gordon Ramsay tout this cooking hack, advising us to trim and halve the Brussels sprouts, before tossing them in salted boiling water for 2 minutes and then roasting or sautéing them with their final flavors.

How to keep roasted brussels sprouts from getting soggy? ›

Don't be shy with oil when roasting veggies. Stick with olive oil or grapeseed oil, but avocado, canola, or vegetable oil work fine too. Just make sure there's enough fat on the brussel sprouts (and the pan) to help them get crispy. A good rule of thumb is at least 1 Tbsp olive oil per pound of brussel sprouts.

Why are my roasted brussels sprouts mushy? ›

Avoid mushy Brussels sprouts by making the most of your heat

Cooking your Brussels sprouts quickly will prevent them from releasing their characteristically foul odor and also ensure that they crisp up instead of turning mushy (via Kitchn). One way to do this is to also preheat your baking tray.

How do you roast brussel sprouts so they are not bitter? ›

A splash of lemon juice, or even apple cider vinegar, works wonders on bitter sprouts. Another key ingredient is fat, which helps Brussels sprouts to crisp up. This is why it's so popular to render bacon fat and cook Brussels sprouts in it, then add the bacon bits back in at the end.

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