8 Ways to Whiten Teeth In a Day and Keep Healthy Gums | Blog (2024)

August 9, 2022

Scores of people wish that they had a whiter and brighter smile. The reason is simple; a white smile symbolizes health, beauty, and vitality. That’s why it’s almost natural to wish you could have a brilliantly white smile. It is no wonder celebrities pay top dollar to get that picture-perfect smile.

That’s why there are many ways to whiten pearly whites, including same-day dental implants near you. However, not every product or method will guarantee that your teeth will be white after application.

But here are some ways that you can whiten your teeth:

  1. Use Hydrogen Peroxide

Hydrogen peroxide is a powerful antibacterial agent that kills the bacteria in the mouth. It is also a teeth whitener since it is a natural bleaching agent. Most of the whitening products you will encounter in the market contain hydrogen peroxide as the main whitening agent.

Studies reveal that toothpaste that contains just 1% of hydrogen peroxide can whiten teeth significantly. What’s more, if the toothpaste has hydrogen peroxide and baking soda, and you brush at least twice each day, your teeth will whiten by 62% in just six weeks.

Remember that you should use hydrogen peroxide sparingly. Hydrogen peroxide can cause gum irritation if you use it over-zealously. In fact, it could be painful, and over time it might lead to cancer. So, use it in low concentrations, preferably as a mouth wash, before you brush.

  1. Brush With Baking Soda

Baking soda is quite a common ingredient in toothpaste and has natural teeth whitening properties. It is also mildly abrasive, which can help scrub off stains from your teeth. Baking soda also makes it impossible for bacteria to thrive in the mouth since it creates an alkaline environment.

Toothpaste that contains baking soda is known to whiten teeth better than toothpaste that doesn’t contain baking soda.

So, you can get baking soda from your local store, mix one teaspoon of baking soda with two teaspoons of water, then use the paste to brush your teeth. You can repeat this several times a day to get better results.

  1. Activated Charcoal

Activated charcoal is another excellent and inexpensive way to whiten your teeth. It is also abrasive and can be used to clean dirt from your teeth. Activated charcoal is just like the normal charcoal you use, but the only difference is that it has been made for medical reasons. It is created by using a gas to heat the charcoal, creating huge pores in the charcoal that will trap chemicals.

However, you should not use activated charcoal if you have a wound, open cut, or abrasion on your mouth. Also, don’t scrub the charcoal too much since it might erode your enamel. All you need to do is crush one charcoal tablet into powder, dip your toothbrush in water, and then dip your toothbrush into the crushed charcoal particles.

  1. Use Apple Cider Vinegar

Cider vinegar is widely known as a disinfectant. However, it can also double up as a natural cleaning agent that can kill bacteria in your mouth. You can also use it as a whitening agent.

But remember that cider vinegar always erodes the enamel and can make your teeth soft. So, it is better to use cider vinegar once a month. Dilute the apple cider vinegar with water, swish it around the mouth for a few minutes and your teeth are good to go. Rinse your mouth after using apple cider vinegar.

  1. Coconut Oil Pulling with Baking Soda

Coconut oil pulling is a good technique that can be used to eliminate bacteria and plaque, making your teeth healthier and brighter. Coconut oil is also an antimicrobial that aids in fighting gum disease. Use a tablespoon of coconut oil into your mouth and then swish it for about five minutes. Don’t swallow; spit it out. You can then brush your teeth using baking soda.

  1. Powdered Milk

Powdered milk is another excellent product that can help make your pearly whites whiter and healthy. You can put toothpaste on your toothbrush, add a small quantity of powdered milk on top of the toothpaste and proceed to brush your teeth.

  1. Essential Oils

Create an essential oil whitening toothpaste using equal portions of coconut oil, peppermint oils, spearmint oil, cinnamon bark oil, and baking soda. After creating this toothpaste, you can use it to whiten your teeth. Peppermint is entirely placed to add flavor.

  1. Get Teeth In a Day

One of the ways that you can get a brand new smile is by getting new teeth in a day near you. Thanks to how far dental technology has come, our dentist in Winter Haven, FL, can give you same-day dental implants near you.

Now that you know how you can whiten your teeth in a day, will you make a point to visit us to see what options work best for you? Contact us at Winter Haven Dental to schedule an appointment.

8 Ways to Whiten Teeth In a Day and Keep Healthy Gums | Blog (2024)

FAQs

How to get teeth super white? ›

Seven Ways to Naturally Whiten Teeth
  1. Eat Strawberries. One of the simplest ways to naturally whiten your teeth is just by eating strawberries. ...
  2. Eat Plenty of Fruits and Vegetables. ...
  3. Brush After You Eat or Drink. ...
  4. Rinse with Apple Cider Vinegar. ...
  5. Apply Coconut Oil. ...
  6. Brush Your Tongue. ...
  7. Use Baking Soda and Hydrogen Peroxide.

Can baking soda whiten teeth in one day? ›

Baking soda is a natural bleaching agent used to remove stains from teeth. But, how long the baking soda takes to work depends on the severity of the stains. Generally, it takes about two weeks of daily use before you start seeing results.

Does powdered milk and toothpaste whiten your teeth? ›

Powdered milk is another excellent product that can help make your pearly whites whiter and healthy. You can put toothpaste on your toothbrush, add a small quantity of powdered milk on top of the toothpaste and proceed to brush your teeth.

Can I use hydrogen peroxide to whiten my teeth every day? ›

The longer hydrogen peroxide stays in contact with your teeth, gums, or tongue, the more damage it can cause. That is why whitening treatments that contain hydrogen peroxide are only applied for a limited amount of time. Most products recommend a maximum time of 1 – 2 minutes, once or twice a week.

What is the most powerful way to whiten teeth? ›

Professional teeth whitening is usually the most effective option, but it is also more expensive than at-home teeth whitening kits. Over-the-counter teeth whitening products are typically safe and effective, but they may take longer to produce results than professional teeth whitening treatments.

Can apple cider vinegar whiten teeth? ›

Takeaway. ACV can whiten teeth, but it can also damage tooth enamel. There are also other concerns regarding ACV use, such as interaction with certain drugs. If you're considering using ACV for health purposes, such as whitening teeth, consult your dentist or doctor before trying it.

What is the best DIY teeth whitening? ›

Hydrogen peroxide is a mild bleach that can help to whiten stained teeth . For optimal whitening, a person can try brushing with a mix of baking soda and hydrogen peroxide for 1–2 minutes twice a day for a week. They should only do this occasionally.

What happens if you leave baking soda on your teeth for too long? ›

Baking soda with intensive and prolonged use can completely destroy the tooth enamel, as well as cause gum disease. With this product, you can actually get rid of plaque and pollution, but at a very high price. The price that you give when whitening with baking soda includes your healthy tooth enamel.

How can I naturally whiten my teeth in 5 minutes? ›

HERE ARE A FEW TIPS TO MAKE YOUR TEETH WHITER IN FIVE MINUTES
  1. MUSTARD OIL AND SALT. It is a unique home remedy for teeth whitening and for killing the harmful bacteria in your mouth. ...
  2. BAKING SODA AND LEMON JUICE. It is another home remedy to whiten your teeth considerably, from the comforts of your own home. ...
  3. BANANA PEEL.
Aug 8, 2018

What actually whitens your teeth fast? ›

The best way to whiten teeth by removing stains is whitening toothpaste and an electric toothbrush. For more dramatic results, the best teeth whitening method is a custom-fitted whitening gel tray. While many people aim for the sparkliest smile they can achieve, whiter teeth don't actually equal healthier teeth.

What home remedy cleans your teeth white? ›

Rub banana, orange, or lemon peels:

To perform this “trick,” take a banana, orange, or lemon peel and gently rub it on your teeth. Keep rubbing it for about 2 minutes, then thoroughly wash your mouth and brush your teeth. The peels of these fruits contain citric acid, which theoretically helps in teeth whitening.

What is the cheapest way to whiten your teeth? ›

Over-the-counter options, like whitening toothpastes, strips, and kits, tend to be the cheapest options. If you feel self-conscious about the brightness of your smile, you are far from alone.

How to whiten teeth in 2 minutes? ›

Baking-powder eliminates stains on the surface of your teeth and lemon juice as we already said has multiple components that lighten teeth. Just mix a teaspoon of baking powder and a teaspoon of freshly squeezed lemon juice and brush your teeth with the paste this mixture will work wonders in just two minutes.

Why did my gums turn white after using peroxide and baking soda? ›

When a chemical burn occurs, the area becomes mildly sore, turns white, and will eventually flake off.

How to get white teeth in 1 day with toothpaste? ›

All you need to do is to put your regular toothpaste on your toothbrush and then add a little quantity of powdered milk on top of the toothpaste and then brush your teeth. Ensure to rinse your mouth properly after brushing. After a short while, you will notice that your teeth will become whiter than they use to be.

Can you make yellow teeth white again? ›

2. Can yellow teeth be bleached? Yellow teeth can be completely whitened with teeth whitening technologies at the dentist or at home. Depending on the status of your yellow teeth as well as your needs, the doctor will advise and prescribe the appropriate method.

How do celebs get their teeth so white? ›

Ann often recommends porcelain veneers. These thin strips of durable, beautiful porcelain are custom-crafted to match the shade of your teeth. They can be used to mask a variety of imperfections, including discoloration, chips, cracks, misalignment, and more.

Why can't I get my teeth super white? ›

If teeth whitening does not work for you, it might be because of the product you are using, the type of tooth stains or spots, or strength of the bleaching gel. Product type – Whitening toothpaste does not remove deeply embedded stains.

Can you reverse white teeth? ›

Demineralization creates white areas of decalcification of the enamel on teeth, resulting from the accumulation of bacterial plaque. This is caused by poor oral hygiene and is seen in people who wear braces. The white spots are early cavities that can be reversed if treated quickly.

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