Best Ever Cheese Scones | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (2024)

by Fatgirlskinny · September 10, 2017

These Cheese Scones are delicious and crunchy on the outside but incredibly soft and fluffy on the inside. They are so cheesy and make the perfect lunch time treat. Enjoy them fresh from the oven or save them for later. Either way they are perfect for any one following the Slimming World plan or a calorie deficit.

I have been making this Cheese Scone Recipe for years so when I say it’s pretty fool proof I really do mean it! You make the whole recipe all in one bowl, with minimal mess and it only takes 5-10 minutes. Then throw them in the oven and you’ll have the perfect afternoon snack in 20 – 25 minutes.

You don’t need anything fancy to make these scones, just a standard baking tray, a bowl and the enthusiasm to bake.

The most important thing to remember when making scones is to work the dough as little as possible. It is the exact opposite of breadmaking, where lots of kneading makes for an excellent loaf.

Why you’ll love this recipe….

  • Quick and easy to make
  • Minimal mess
  • Makes the perfect low syn snack
  • Kids love to help and eat them too
  • Great batch cook recipe
  • Perfect for the lunch box
  • A great side to soup
  • So cheesy and tasty
Best Ever Cheese Scones | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (2)

Batch Cook – Storage Information

  • Fridge: The scones will keep in an airtight container for 2-3 days but nothing beats a freshly baked cheese scone, still warm from the oven!
  • Reheat: It’s best to warm the scone up slightly in the oven or microwave before serving to freshen it up a little.
  • Freezer:These scones freezereally well.Let them cool before freezing. Place in a re-sealable bag or airtight container to protect from freezer burn (a sheet of waxed or parchment paper between them isn’t a bad idea to keep them from sticking to one another). Defrost before enjoying or reheating.

Is this recipe Slimming World friendly?

Many moons ago these scones were classed as Syn free.. it was a sad day when SW decided to Syn Smash.

25g Dried Smash is worth 4.5 Syns.

This sadly means the scones are classed as 2.5 Syns per scone.

But hey, they are delicious and so worth it!! Syns are there to be used right?

Best Ever Cheese Scones | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (4)

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Best Ever Cheese Scones

These Cheese Scones are delicious and crunchy on the outside but incredibly soft and fluffy on the inside. They are so cheesy and make the perfect lunch time treat. Enjoy them fresh from the oven or save them for later. Either way they are perfect for any one following the Slimming World plan or a calorie deficit.

Nutritional Information

Slimming World Syns: 2.5 Syns Per Scone [Allow for healthy extra A]

Calories: 131 Per Scone

Weight Watchers Points: Coming Soon

Course Snack

Prep Time 20 minutes minutes

Cook Time 25 minutes minutes

Servings 8 Scones

Ingredients

  • 40 Grams Reduced Fat Cheddar Cheese (Using Healthy Extra A), Grated
  • 100 Grams Smash (Dried)
  • 2 Medium Eggs
  • 300 Grams Fat Free Cottage Cheese with Onion & Chives
  • 2 tsp Baking Powder
  • Pinch Salt
  • Pinch Black Pepper
  • Pinch Dried Mixed Herbs
  • Frylight or low fat cooking spray

Instructions

Have you created this recipe?

Please let me know how it turned out! Leave a comment below or share a photo on Instagram tagging me at @fatgirlskinny__ and the hashtag #fatgirlskinny.

Best Ever Cheese Scones | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (5)
Best Ever Cheese Scones | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (6)

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15 Responses

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  1. Best Ever Cheese Scones | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (7)Lynsey says:

    July 26, 2018 at 4:31 pm

    Just made these! Absolutely lovely.

    Reply

  2. Best Ever Cheese Scones | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (8)Carolyn Killick says:

    August 10, 2018 at 5:06 pm

    Made these, will be making them again ? Well worth it

    Reply

  3. Best Ever Cheese Scones | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (9)Marie says:

    October 11, 2018 at 1:22 pm

    They were lovely but not syn free! Smash is now synned and should be counted the same as flour as it’s not made up with water.

    Reply

    • Best Ever Cheese Scones | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (10)Fatgirlskinny says:

      October 12, 2018 at 12:54 pm

      The recipe has now been updated 🙂 I am gradually working through the site checking for recent Syn changes 🙂 At 1 Syn each they are still pretty amazing.

      Reply

  4. Best Ever Cheese Scones | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (11)Hannah says:

    October 31, 2018 at 10:09 pm

    These were gorgeous!!!

    Reply

  5. Best Ever Cheese Scones | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (12)Carol Phile says:

    March 18, 2019 at 7:52 am

    If Smash is synned the same as flour, can we use flour instead? If so, how much please?

    Reply

    • Best Ever Cheese Scones | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (13)Fatgirlskinny says:

      March 19, 2019 at 10:32 am

      The same amount of flour would 16 syns so i wouldn’t recommend it.. also i don’t know how much flour would be needed to create these compared to the smash i have not tried it.

      Reply

  6. Best Ever Cheese Scones | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (14)Amy Chidley says:

    August 19, 2019 at 7:33 am

    Have you worked out a sweet / plain scone recipe? SW used to have one but I just can’t find one anywhere. Really want to have a cream tea for low syns!

    Reply

    • Best Ever Cheese Scones | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (15)Fatgirlskinny says:

      August 19, 2019 at 12:10 pm

      It’s not as easy because flour is very high in syns 🙂 I will have a look when I am next with my baking hat on x

      Reply

  7. Best Ever Cheese Scones | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (16)Amy Chidley says:

    August 21, 2019 at 8:07 pm

    Thanks!

    Reply

  8. Best Ever Cheese Scones | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (17)Margaret says:

    September 11, 2019 at 9:05 am

    What about trying it with oats 40g blended is your hb choice just a suggestion not made any yet but I’m going to for our next taster x

    Reply

  9. Best Ever Cheese Scones | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (18)Carolann says:

    January 5, 2021 at 11:01 am

    This recipe also works fantasy as dumplings in stews and soups. ?

    Reply

  10. Best Ever Cheese Scones | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (19)Elaine de B says:

    February 27, 2021 at 2:13 pm

    Can I use Quark instead of cottage cheese

    Reply

    • Best Ever Cheese Scones | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (20)Fatgirlskinny says:

      March 1, 2021 at 11:35 pm

      No sorry it needs to be cottage cheese

      Reply

  11. Best Ever Cheese Scones | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (21)Tony says:

    May 19, 2022 at 2:16 pm

    Try diving the mixture into approx 25 small rounds- bake as usual and they make lovely cheese bites for a buffet or use them as croutons in soup—- delicious!,,,

    Reply

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Best Ever Cheese Scones | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (2024)

FAQs

Can scone be healthy? ›

Scones are easy to make and a few simple changes to the ingredients and toppings can make them a healthier option. Try our apricot and apple scone wedges (pictured), which include fruit for moisture and flavour, and wholemeal flour for fibre.

What is the best way to eat a cheese scone? ›

These melt-in-the-mouth cheese scones make a perfect accompaniment to a homemade soup or stew. Alternatively, they're great on their own with a slather of butter, for a quick savoury treat.

How many carbs in a homemade cheese scone? ›

Classic cheese scones
NutrientUnit
kcal300
fat16g
saturates10g
carbs30g
4 more rows

Why are my cheese scones heavy? ›

My scones have a dense, heavy texture and poor volume

You may have used too little raising agent or over handled the dough before it was baked. The oven may have been too cool.

How unhealthy is a cheese scone? ›

Calorie and Nutrition Values for 100g of Cheese Scones
Calories363
Carbohydrate43.2
Fat17.8
Fibre1.6
Alcohol0
1 more row

Are scones bad for weight loss? ›

If you're trying to lose weight, it's best to steer clear of heavy, refined carbohydrates, especially first thing in the morning. Baked goods like donuts, muffins and scones are high in sugar, bad fats and overall calories, Zumpano says.

Can you eat scones for breakfast? ›

Scones for breakfast typically wouldn't be your first thought but they make a great grab and go option for the family!

How does the royal family eat scones? ›

Well, according to Darren McGrady, a former chef who worked for the Royal Family for over 10 years, the Queen prefered jam first. He tweeted: “The Queen always had home-made Balmoral jam first with clotted cream on top at Buckingham Palace garden parties in the royal tea tent and all royal tea parties.”

How do Scottish people eat scones? ›

Although the English eat scones mainly at teatime, the Scots eat them at almost any time: with midmorning coffee, with soup and salad at lunch, at afternoon tea or high tea, and even with a glass of wine at the co*cktail hour.

How many calories are in 2 cheese scones? ›

Energy: 306 calories
Protein10.3g
Carbs27.6g
Fat16.3g

How many calories are in a large cheese scone with butter? ›

Cheese Scone & Butter
TYPICAL VALUESPer 100gPer Ptn
Energy1808kJ 432kcal2423kJ 579kcal
Fat29g39g
of which Saturates15g20g
Carbohydrate32g43g
4 more rows

What to avoid when making scones? ›

5 Mistakes to Avoid When Baking Scones
  1. Using anything but cold ingredients. The secret to the flakiest scones is to start with cold ingredients — cold butter, cold eggs, and cold cream. ...
  2. Only using all-purpose flour. ...
  3. Overmixing the dough. ...
  4. Not chilling the dough before baking. ...
  5. Baking them ahead of time.
May 1, 2019

Why have my cheese scones gone grey inside? ›

(I've found that sometimes frozen scones can turn gray due to oxidization. The dough is still safe to consume but might not look very appealing).

What do you eat with cheese scones? ›

12 Tasty Ideas for All Butter Cheese Scones
  1. Ploughman's Pickle. The tangy flavour of ploughman's pickle makes it the perfect accompaniment for cheese. ...
  2. Cold Cuts of Ham. ...
  3. Sweet Chilli Sauce. ...
  4. Salad. ...
  5. Strawberry Jam. ...
  6. Tomato Chutney. ...
  7. Chunks of Cheese. ...
  8. Slices of Apple.

Which is healthier croissant or scone? ›

A plain croissant is really your best bet, ranging from 240 to 350 calories. As for muffins and scones, they start in the 400-calorie range. A Panera Cinnamon Chip Scone has 570 calories, and a Dunkin' Donuts Honey Bran Raisin Muffin has 480.

Are scones healthier than biscuits? ›

Biscuits are often slightly healthier than scones because they use less butter and sugar than scones. Both biscuits and scones contain flour, fat, dairy, and baking powder. Both of these treats fit into a healthy diet in moderation.

Is it OK to eat scones for breakfast? ›

Scones can be savory or sweet and are usually eaten for breakfast or tea.”

Should you eat a scone like a sandwich? ›

The Basics of Eating a Scone Properly

Break apart a small bite-sized portion of scone with your hands or if using a knife, cut the scone horizontally. Use a knife to slather on cream and jam onto the broken-off piece of scone. The bite-sized piece of scone should be eaten in 1-2 bites.

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