Blue Light Therapy: Uses and Side Effects (2024)

Overview

Blue light therapy uses light to treat certain conditions on or just under the skin. It’s considered a pain-free procedure.

Blue light therapy becomes photodynamic therapy when it uses a combination of photosynthesizing (or light-sensitive) drugs and a high-intensity light source to activate them. The light used is a natural violet or blue light, and it’s considered to be an alternative treatment.

Blue light therapy can only treat areas that the light can reach. So it’s typically used to treat conditions present on, or just underneath, the surface of the skin.

Sun damage and skin cancer prevention

Blue light therapy is most commonly used to treat sun damage and premalignant or malignant skin cancer growths. It can actually be used to prevent skin cancer and remove both precancerous skin lesions and cancerous skin lesions that haven’t spread to other areas of the body (or metastasized).

Photodynamic therapy can be used to treat skin cancer. It causes the photosynthesizing drug that’s been applied to the skin to react with oxygen, killing the cancer cells. It may also be used to trigger an immune system defense or damage the blood vessels feeding the cancer cells.

Acne and skincare

Blue light therapy can also treat other types of skin disorders. It can be used to improve skin texture and reduce sebaceous hyperplasia, or enlarged oil glands. It can help with removing sun spots, acne, and even scars that were originally caused by acne.

Depression

In addition to treating skin conditions and cancer, blue light therapy can also be used as a treatment for depression.

It’s especially effective when treating major depressive disorder with seasonal patterns, formerly known as seasonal affective disorder (SAD). This condition is often partially caused by dreary winter weather, darker days, and spending more time indoors. It can be treated with light.

Blue light therapy treatment is usually a very quick process, and is almost always done as an outpatient procedure. The exception to this may be photodynamic therapy on high-risk areas for cancer treatment.

In office, your doctor or skin care specialist will escort you to a darkened room. If they’re using photosynthesizing drugs, they’ll apply the medication topically, directly to the area being treated.

If these drugs are being used, the medication may need to be on the skin for a couple of hours up to a couple of days, for the skin to absorb the medication. Regardless of how long it’s left on, you’ll be advised to stay out of the sunlight and other bright light, protect your skin, and stay indoors as much as possible while the medication is on.

When your doctor administers the light treatment, they’ll give you goggles to wear to protect your eyes, and then they’ll apply light to the target area.

Treatment sessions can be anywhere from 15 to 90 minutes long, depending on the area being treated, how large it is, and if a topical medication has been applied. If it’s just one small area being treated, like a single spot of skin cancer, the affected area will have blue light applied to it for about 17 minutes.

People with depression and depression with a seasonal pattern, may have their own blue light therapy devices at home, which they can use on a daily basis to resolve symptoms.

Blue light therapy is an effective treatment for skin conditions when used repeatedly and when the individual being treated makes maintenance appointments. To treat a condition, it takes:

  • one to four treatments for actinic keratosis (precancerous sun spots), with annual maintenance
  • four to six treatments for acne, with maintenance appointments every six months

Photodynamic therapy is more effective for treating cancerous areas, including skin cancer lesions, thanks to the photosynthesizing drugs that create a stronger reaction.

Light therapy is also known to be effective for depression, but consult your doctor to make sure you’re getting the right amount of light.

Immediately following treatment, the area may be red, swollen, tender, and mildly bruised or blistered, especially when medication has been applied to the skin. The treated area may crust over or peel, but this is considered normal. Most people heal within 7 days, and the crusting resolves within 3 to 14 days.

If light-sensitive drugs are used for photodynamic therapy, as is the case in most cases, your skin will be very sensitive to light for several weeks after the procedure. Try to avoid bright, direct sunlight, though fluorescent lights are fine. Sunscreens won’t be effective, because they protect from UV light and not photosensitivity reactions.

When used properly, there are no significant long-term side effects of blue light therapy treatment. It’s much less invasive than surgery, and there’s usually either little or no scarring after the treated site heals.

Blue light therapy on its own, without the photosensitivity drugs added, is safe and has very few risks. The biggest risk is for a potential skin infection if any post-treatment blisters occur and are popped or not cared for.

You shouldn’t have blue light therapy if you have a rare condition called porphyria, which is a disorder of the blood that leads to heightened light sensitivity, or if you have allergies to porphyrins. You also shouldn’t use this therapy if you have lupus.

Photodynamic therapy for cancer treatment, however, may come with more potential risks and complications depending on the area of treatment. Swelling in the area of treatment, for example, can cause trouble breathing. If you experience these symptoms, seek emergency medical attention.

Blue light therapy is a painless, noninvasive procedure that can be used to treat different conditions in an outpatient environment. It has limited long-term side effects, and only a few mild, immediate side effects.

When photosynthesizing drugs are added, photodynamic therapy can be an effective alternative therapy for cancer that’s found beneath the skin, too.

To prepare your home for the days following your procedure, you can close the curtains before you leave so you’ll be limiting the amount of light that affects your skin. Avoid making plans that will require you to be outdoors immediately following treatment, and keep the area clean with soap and water.

Blue Light Therapy: Uses and Side Effects (2024)

FAQs

What are the negative side effects of blue light therapy? ›

Erythema, pain, burns, edema, itching, desquamation, and pustular formation, often in association with each other, are frequently observed in course of exposure to the light source and in the hours/days immediately after the therapy.

Does blue light therapy really help? ›

Reduces inflammation: Incorporating anti-inflammatory properties, red and blue light therapy effectively diminishes redness and inflammation in the skin. This makes it a valuable treatment for various inflammatory skin conditions, including acne, rosacea, and more.

What is the success rate of blue light therapy? ›

After the final treatment, over 90% of participants reported improvements in overall skin appearance, clarity, tone, texture, and smoothness. The vast majority, 82%, were satisfied with the treatment system, while 86% reported that it was gentler than other acne treatments.

What does your face look like after blue light treatment? ›

What does the skin look like after treatment? The treated area of the skin is usually quite red and may appear to be flaking or peeling, as it would after a mild sunburn. The redness, and perhaps some of the flaking, can last for several days to a week or even two weeks. (After that, skin returns to normal.)

Who should not use blue light therapy? ›

Blue light therapy is safe for most people, though it isn't recommended for people with photosensitivity disorders (diseases that cause sensitivity to the sun). When they're used to treat acne, blue light treatments have few side effects, though some people might notice redness or dry skin.

Who should not use light therapy? ›

Nevertheless, we do not recommend bright light treatment for patients with retinal diseases such as macular degeneration, or diseases such as diabetes which could be associated with retinal disease. If you have any such illness, you should consult with an eye doctor before doing bright light treatment.

How many minutes should I use blue light therapy? ›

❖ After you have completed your incubation time, you will then be placed under the Blue light for prescribed time determined by the physician, usually 17 minutes per area.

How many times should you do blue light therapy? ›

Typical home devices to treat AV are used once or twice per day for 30–60 min over the course of 4–5 weeks with an irradiation density of 3–30 mW/cm2 [8,9]. Some cases require a single-site application, whereas others require constant movement across the entire face.

How often should I use blue light therapy? ›

Although manufacturer guidelines for use may differ based on different outputs of energy, most devices will recommend close skin exposure to the light for 5-20 minutes once or twice daily.

What does blue light do to your brain? ›

Blue light boosts alertness, helps memory and brain function, and elevates mood. It regulates your body's natural wake and sleep cycle (circadian rhythm). Sunlight is also important for the growth and development of eyes and vision in children.

Does blue light therapy age you? ›

Also, some research has found that blue light therapy may contribute to aging by causing free radical damage to the skin.

Can blue light therapy reduce inflammation? ›

Promoting Health and Wellness

The blue light therapy for acne at home extends beyond inflammation reduction. It can enhance tissue healing, promote skin health, and contribute to overall well-being.

What should I avoid after blue light therapy? ›

AVOID direct sunlight/sun exposure 48 hours after your blue light treatment.

How long does it take for the face to heal after blue light treatment? ›

It usually takes about two to six weeks to fully heal after PDT, depending on the area of your body that's being treated.

What is the best moisturizer after blue light treatment? ›

Apply Aquaphor or Vaseline to the area 2-4 times a day as needed. Hydrocortisone cream or ointment may be used as well. Some people find that keeping these cool in the refrigerator may provide additional relief. Ibuprofen or acetomenophen may be taken unless contraindicated.

Can blue light cause health problems? ›

How does blue light affect sleep? Exposure to blue light before bedtime also can disrupt sleep patterns as it affects when our bodies create melatonin. Interruption of the circadian system plays a role in the development of type 2 diabetes, cardiovascular disease, cancer, sleep disorders, and cognitive dysfunctions.

Is blue light bad for your heart? ›

Our experiment showed that long-term exposure to blue light during the day affects not only the circadian rhythms of the cardiovascular system, but also the rhythm of electrolyte release and melatonin production, both in normal and elevated blood pressure.

Is blue light bad for mental health? ›

Continuous exposure to blue light can increase the cortisol levels in our body as we previously said, so if we also add that we are receiving blue light also at nighttime it completely alters the circadian rhythm, maintaining an alert state even at night, favoring insomnia, increasing and altering the production of ...

Top Articles
Latest Posts
Article information

Author: Foster Heidenreich CPA

Last Updated:

Views: 6080

Rating: 4.6 / 5 (76 voted)

Reviews: 83% of readers found this page helpful

Author information

Name: Foster Heidenreich CPA

Birthday: 1995-01-14

Address: 55021 Usha Garden, North Larisa, DE 19209

Phone: +6812240846623

Job: Corporate Healthcare Strategist

Hobby: Singing, Listening to music, Rafting, LARPing, Gardening, Quilting, Rappelling

Introduction: My name is Foster Heidenreich CPA, I am a delightful, quaint, glorious, quaint, faithful, enchanting, fine person who loves writing and wants to share my knowledge and understanding with you.