Bread Jesus Ate Recipe - Easy Kitchen Guide (2024)

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By Lori Walker, MS, RD | Published on August 5, 2023 | Last Updated on March 21, 2024

Bread Jesus Ate is a traditional dish based on the biblical description of what Jesus ate during his lifetime. It is said that this was the most common type of food in ancient times, and it played an important role in religious ceremonies.

In recent years, Bread Jesus Ate has become popular for its symbolic significance, as well as for its delicious flavor. This is a simple and easy way to make the bread that Jesus ate.

It uses just a few ingredients, requires minimal time and effort, and lends itself well to customization. With this guide, you can enjoy the taste of a dish that has religious and cultural significance.

Bread Jesus Ate Recipe - Easy Kitchen Guide (1)

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What is Bread Jesus Ate?

Bread Jesus Ate is a traditional dish that has been around for centuries and is believed to have been the food of choice for Jesus during his lifetime. It uses only four simple ingredients: wheat flour, cold water, salt, and olive oil.

The dough is shaped into flat rounds which are then cooked in a skillet until golden brown. This bread is not only tasty, but it also has a symbolic significance.

It is often served during religious ceremonies and at special gatherings in order to represent Jesus’ presence at the table. The bread is also seen as a symbol of renewal, since it is made from scratch every time and each bite represents hope for the future.

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What does it taste like?

Bread Jesus Ate has a unique texture and flavor. It is light and chewy, with a subtle hint of olive oil. The salt adds just enough seasoning to give the bread an interesting but not overwhelming flavor.

The crusty exterior provides a nice contrast to the soft interior, making it a pleasure to eat. The bread is best enjoyed warm, and it also makes a perfect accompaniment to savory dishes.

How did I first get introduced to the Bread Jesus Ate?

I first got introduced to the Bread Jesus Ate when I was exploring traditional recipes from around the world. As a Christian, I felt drawn to this dish because of its religious symbolism, but I didn’t know much about it or how to make it.

One day, while browsing through an old cookbook I came across a recipe for Bread Jesus Ate. I was intrigued by the simplicity of the ingredients and decided to give it a try. After consulting with some friends who were familiar with the recipe, I finally gathered all the ingredients and got to work.

The process of kneading the dough and shaping it into flat rounds was surprisingly easy, although it took a bit of practice. The end result was a beautiful and delicious bread that even my friends praised.

I was surprised by how quickly I had mastered this ancient dish, and it has since become one of my favorite things to make. Whenever I make the Bread Jesus Ate, I often close my eyes and imagine Jesus eating it too alongside his disciples during his time on Earth.

I am forever grateful for the chance to experience this simple yet meaningful dish that has been around for centuries. The Bread Jesus Ate is a reminder of his presence and brings a sense of peace and comfort to me every time I make it. It’s truly an unforgettable culinary experience.

Enjoying a piece of Bread Jesus Ate has become part of my spiritual practice and a reminder to keep striving toward the light, no matter what. I can’t wait to share this dish with others and continue learning more about its significance and history.

How to make Bread Jesus Ate?

Making Bread Jesus Ate is quite simple and requires just four ingredients. Follow the steps below for a delicious homemade version of this traditional dish.

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Ingredients

  • Wheat flour: This is the primary ingredient in Bread Jesus Ate. Wheat flour is high in gluten, which gives it a chewy texture and helps it hold its shape during baking.
  • Cold Water: Cold water helps to keep the dough from becoming too sticky or soft. It also adds some flavor and moisture to the bread.
  • Salt: Salt is added for both flavor and texture, as it enhances the flavor and helps to keep the dough from becoming too sticky.
  • Organic Olive Oil: The addition of olive oil helps to give the bread its silky texture. It also adds a bit of flavor, as well as some healthy fats.
Bread Jesus Ate Recipe - Easy Kitchen Guide (2)

Step-by-step instructions

Step 1

In a large bowl, mix together the wheat flour, cold water, salt, and olive oil. Knead the dough until it is smooth and elastic. Cover the dough with plastic wrap or a damp cloth and let it rest for at least 30 minutes.

Step 2

After the dough has rested, divide it into 8 equal pieces and shape them into balls. Place the balls of dough on a lightly floured surface and flatten them with your hands to form 8 flat circles.

Step 3

In a heavy skillet over medium heat, cook the bread for about 2 minutes on each side or until lightly golden brown. Serve the bread warm.

Step 4

Enjoy your Bread Jesus Ate!

Tips

  • Add some herbs or spices to the dough for extra flavor.
  • Toast the bread for a crunchy texture.
  • If you want a softer texture, steam the bread in a bamboo steamer instead of cooking it in the skillet.
  • Spread some jam or honey on top of the Bread Jesus Ate for an extra sweet treat.
  • Make mini sandwiches with your Bread Jesus Ate by adding some cheese, meats, and vegetables inside.
  • Make a savory version of the bread by adding in some garlic, onions, or other herbs and spices to the dough.
  • For a sweeter flavor, add a tablespoon of sugar or honey to the dough.
  • Make a sweet version of the bread by adding some dried fruit or nuts to the dough.
  • Use different types of flour such as whole wheat, spelled, rye, or oat for more interesting flavors and textures.
  • Experiment with different oils like coconut oil or vegan butter instead of olive oil.

Bread Jesus Ate Recipe - Easy Kitchen Guide (3)

Bread Jesus Ate Recipe

Bread Jesus Ate is a traditional dish based on the biblical description of what Jesus ate during his lifetime. It is said that this was the most common type of food in ancient times, and it played an important role in religious ceremonies.

3.34 from 3 votes

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Author: Lori Walker, MS, RD

Course: Breakfast

Cuisine: Hebrew

Prep Time: 10 minutes minutes

Cook Time: 10 minutes minutes

Total Time: 20 minutes minutes

Servings: 8 people

Calories: 144kcal

Equipment

  • Large Bowl

  • spoon

  • stove

Ingredients

  • 2 Cup wheat flour
  • 3/4 Cup cold water
  • 1 tbsp Salt
  • 2 tbsp organic olive oil

Instructions

  • In a large bowl, mix together the wheat flour, cold water, salt, and olive oil. Knead the dough until it is smooth and elastic. Cover the dough with plastic wrap or a damp cloth and let it rest for at least 30 minutes.

  • After the dough has rested, divide it into 8 equal pieces and shape them into balls. Place the balls of dough on a lightly floured surface and flatten them with your hands to form 8 flat circles.

  • In a heavy skillet over medium heat, cook the bread for about 2 minutes on each side or until lightly golden brown. Serve the bread warm.

  • Enjoy your Bread Jesus Ate!

Notes

  • Add some herbs or spices to the dough for extra flavor.
  • Toast the bread for a crunchy texture.
  • If you want a softer texture, steam the bread in a bamboo steamer instead of cooking it in the skillet.
  • Spread some jam or honey on top of the Bread Jesus Ate for an extra sweet treat.
  • Make mini sandwiches with your Bread Jesus Ate by adding some cheese, meats, and vegetables inside.
  • Make a savory version of the bread by adding in some garlic, onions, or other herbs and spices to the dough.
  • For a sweeter flavor, add a tablespoon of sugar or honey to the dough.
  • Make a sweet version of the bread by adding some dried fruit or nuts to the dough.
  • Use different types of flour such as whole wheat, spelled, rye, or oat for more interesting flavors and textures.
  • Experiment with different oils like coconut oil or vegan butter instead of olive oil.

Keyword: The Bread Jesus Ate Recipe

Nutrition Information

Bread Jesus Ate Recipe - Easy Kitchen Guide (4)

What to serve with Bread Jesus Ate?

Bread Jesus Ate makes a delicious side dish for any meal. It pairs nicely with savory dishes like soups, stews, and salads. The bread can also be served as an appetizer or snack with dips such as hummus or tzatziki.

For a sweet treat, try spreading some jam or honey on top of the bread. You can also serve it with fruits, yogurt, or nut butter for a healthier snack. Sweetened versions of Bread Jesus Ate make a great breakfast option as well.

Bread Jesus Ate is an excellent source of nutrition and offers a variety of health benefits. It is low in sodium and cholesterol, high in fiber, and a great source of essential vitamins and minerals. This makes it perfect for those looking to maintain a healthy diet.

How to store the leftover Bread Jesus Ate?

Leftover Bread Jesus Ate can be stored for up to a week in an airtight container or wrapped tightly in plastic wrap. To keep it fresh, store the bread in a cool dry place away from direct sunlight. It is best enjoyed at room temperature or slightly warmed.

If you prefer to freeze the bread, wrap each piece individually in plastic wrap or place it in an airtight container. To thaw, simply remove the wrap and leave it at room temperature for a few hours. Reheat in the oven or microwave before serving for best results.

Can pregnant women eat this?

Yes, pregnant women can safely enjoy Bread Jesus Ate. As always, it is advisable to consult with a doctor or healthcare provider before consuming any new foods. The wheat flour and olive oil used in the recipe are both safe for pregnant women in moderation.

However, as with all types of food, it is important to practice portion control when eating Bread Jesus Ate. Enjoying a smaller portion of the bread is an excellent way to get its health benefits without consuming too much fat or calories.

FAQs

What kind of flour is best for this?

Wheat flour is the traditional choice for making Bread Jesus Ate, however other types of flour can be used to create unique flavors and textures. Whole wheat, spelled, rye, or oat flour all work well in this recipe.

Can I make the bread without salt?

Yes, you can make Bread Jesus Ate without salt if desired. However, it is important to note that salt helps to enhance both the flavor and texture of the bread. If skipping the salt, try adding herbs or spices for extra flavor.

Is this suitable for vegan diets?

Yes, Bread Jesus Ate is a vegan-friendly recipe that can be enjoyed as part of a plant-based diet. Simply substitute olive oil with your preferred vegan alternative such as coconut oil or vegan butter.

Wrapping Up

Bread Jesus Ate is a truly unique dish with deep spiritual meaning and a delicious taste to match. I hope you’ll try this recipe and see for yourself just how special it is.

Please share this article with anyone you think would enjoy Bread Jesus Ate. If you have any questions or comments about this, please feel free to leave them below and I’d be happy to answer them!

Thank you for reading.

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Author Profile

Lori Walker, MS, RD

My name is Lori Walker. I’m a registered dietitian, food blogger and food enthusiast. I share easy healthy, delicious recipes on my blog and review necessary kitchen items. The recipes I share take less… Read more

Bread Jesus Ate Recipe - Easy Kitchen Guide (2024)

FAQs

What was in the bread that Jesus ate? ›

Colbert notes that the breads of Jesus's time were coarse wholegrain breads, which would be likely to go rancid and mouldy if not eaten daily. Therefore: “Eating a freshly baked loaf of wholegrain bread a day was and is a healthy way to live.” The reality in first-century Palestine, however, was less pleasant.

How did they make bread in the time of Jesus? ›

Bread was baked in small domed clay ovens, or tabun. Archaeologists have excavated ancient ovens which were usually made by encircling clay coils or from re-used pottery jars. The oven was heated on the interior using dung for fuel; flat breads were baked against the interior side walls.

What flour was used in biblical times? ›

Barley. Barley was the grain most commonly used to make into flour for bread in Iron Age Israel. Barley (hordeum vulgare) was the most important grain during the biblical period, and this was recognized ritually on the second day of Passover in the Omer offering, consisting of barley flour from the newly ripened crop.

What kind of bread is Jesus? ›

Jungmann, in his book “The Mass of the Roman Rite” (Vol. 2), agrees: “There can be little doubt that the bread used by Christ our Lord at the Last Supper was the unleavened bread prescribed for the paschal meal.” (Ave Maria Press, $55).

What kind of bread did Jesus eat on Passover? ›

But according to the Gospel of Mark, Jesus prepared for the Last Supper on the "first day of Unleavened Bread, when they sacrificed the Passover lamb."

What kind of bread was eaten in the Bible? ›

Unleavened bread, matzah, is called the 'bread of haste', which the Hebrews took with them when fleeing their oppression as slaves in Egypt. Nomads ate unleavened bread as it was prepared quickly. In contrast, leavened bread, hametz, was eaten by sedentary people and it thus represented continuity and patience.

How big was a loaf of bread in Jesus time? ›

biblical measure was an ephah, which has been calculated at 20.878 dry measure quarts. each loaf was two-tenths of an ephah, it would constitute 4.174 quarts, which would be the equivalent of 2.87 pounds.

How was bread baked in the Bible? ›

A fire was lit inside the tannur using straw and pine cones. Once the tannur was hot enough, the balls of dough were flattened into small loaves and were slapped onto the inside walls. The loaves only needed a few minutes to bake, after which the bread was removed carefully and consumed by the group.

How many pieces of bread did Jesus make? ›

The Feeding of the 5,000 is also known as the "miracle of the five loaves and two fish"; the Gospel of John reports that Jesus used five loaves and two fish supplied by a boy to feed a multitude.

Did they eat rice in the Bible? ›

In the period following the post-exilic rebuilding of the Jewish temple in the fifth century B.C., rice was introduced to the people of Judea by the Persians. There are Talmudic references to rice being eaten, although it is not in the Bible.

What kind of wheat did Jesus eat? ›

In Jesus' time, there were three major wheat varieties: Einkorn, Emmer, and Spelt. These grains had and have a higher protein content and lower anti-nutrient content than the grains of today. This is because today's 25,000+ species were created in a lab to be disease resistant or produce higher yields.

What is the holiest bread? ›

Sacramental bread, also called Communion bread, Communion wafer, Sacred host, Eucharistic bread, the Lamb or simply the host (Latin: hostia, lit. 'sacrificial victim'), is the bread used in the Christian ritual of the Eucharist. Along with sacramental wine, it is one of two elements of the Eucharist.

What is Jesus daily bread? ›

Likewise, we take comfort in knowing that our physical needs are met, that we have food, or “bread,” for our needs. This petition of the Lord's Prayer, then, teaches us to come to God in a spirit of humble dependence, asking Him to provide what we need and to sustain us from day to day.

Did Jesus eat meat or fish? ›

Meat-eaters point to Luke 24 as proof that Jesus ate fish. Luke writes that after the Resurrection, Jesus took a small piece of fish and ate it in front of the disciples. But Peter's account in Acts 10 contradicts Luke's version—everyone eats together and there's no mention of fish.

What was biblical bread made of? ›

While both wheat and barley (and probably some other types of grain) were used to make bread, most Biblical historians would agree that bread was most commonly made out of wheat, as it was the most easily accessible grain that there was during Biblical times (and is still quite easy to come across today).

What did Jesus say was the real bread? ›

Jesus said to them, "I tell you the truth, it is not Moses who has given you the bread from heaven, but it is my Father who gives you the true bread from heaven. For the bread of God is he who comes down from heaven and gives life to the world."

What type of wheat did Jesus eat? ›

In Jesus' time, there were three major wheat varieties: Einkorn, Emmer, and Spelt. These grains had and have a higher protein content and lower anti-nutrient content than the grains of today. This is because today's 25,000+ species were created in a lab to be disease resistant or produce higher yields.

What are the ingredients in Ezekiel bread? ›

Organic Sprouted Wheat, Filtered Water, Organic Sprouted Barley, Organic Sprouted Millet, Organic Malted Barley, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Sprouted Spelt, Yeast, Organic Wheat Gluten, Sea Salt.

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