Buy senior fitness DVDs, exercise DVDs for seniors, resistance bands - Vitality 4 Life (2024)

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Tai chi DVD for beginners and seniors + Tai chi fit workouts. Qigong, Balance, Strength, Stretching, Cardio, Breathing & more. Step-by-step instruction

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Two total body workouts 35 min each featuring abs and core.

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Walk off the weight & feel great! Maximize your metabolism, build strength, stamina & muscle.

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:20 Refuel- 5 DVDs, 3 fitness bands + resistance band poster + balance exercise manual. Just 20 minutes, 3 times per week, you will feel the difference too!

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Seated Mix chair exercise for seniors: 3 DVDs + 30 seated exercise segments + resistance band. Most comprehensive chair exercise DVD for seniors! Fun chair exercises for seniors.

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Premium senior exercise DVD system: 5 DVDs + resistance band + balance exercises + nutrition guide. All exercises are demonstrated both standing and seated. Invigorating senior exercise program with clear instructions that you will enjoy for years. Great workout for beginners. Effective and fun to do!

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Exciting exercise program for beginners and seniors. Exercises are demonstrated both standing and seated. Easy to follow workout with a blend of cardiovascular (heart health), strength training, core, and coordination (to increase balance and prevent falls).

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Exercise for seniors DVD collection- 6 total body workouts + 10 balance workouts + resistance band. Easy to follow. Fun to do! You will love this senior exercise program! 6 amazing total body workouts targeting: strength, endurance, and balance.

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Chair exercise DVD for seniors: Simply seated is an invigorating total-body chair workout. Warm-up, aerobic endurance, strengthening, stretching. Exercises are done seated but are challenging and effective.

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Easy to follow workout to improve your balance and increase your strength. Includes Best of Balance DVD, Strength Training DVD + Resistance Band.

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An exciting blend of cardio boxing for seniors that is easy to follow. All exercises are demonstrated both standing and seated.

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This is the ultimate seated exercise package for seniors. It's perfect for anyone who enjoys exercising in a chair. This is the last senior exercise package you will ever need to buy. It includes 100s of workout combinations.

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5 Fat Buring Workouts + Resistance band. This weight loss exercise program is specifically created for beginners and active seniors. Low impact exercises, cardio movements, and aerobic exercises burn calories without any jumping, jarring, or floor exercises.

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Senior exercise workout videos: 3 pack + resistance band. All exercises are demonstrated sitting and standing. Everything you need to begin your journey! Includes: Simply Seated, Vitality DVD, Strenght Training, Core, Cardio, Coordination DVD, Resistance Band.

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Resistance Band Latex Free: Beginner set of 3, flat 6" width, extra light, light, and medium resistance. Great for stretching and strength training.

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Resistance Band for Seniors: Exercise band specifically created for seniors with extra light resistance and longer length. Perfect for exercise at home, stretching, physical therapy. Instruction guide included: full color, step by step resistance band exercise poster with 10 exercises specifically designed for beginners and seniors.

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Resistance Band for Seniors: Exercise band specifically created for seniors with light resistance and longer length. Perfect for exercise at home, stretching, physical therapy. Instruction guide included: full color, step by step resistance band exercise poster with 10 exercises specifically designed for beginners and seniors.

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Resistance Band for Seniors: Exercise band specifically created for seniors with medium resistance and longer length. Perfect for exercise at home, stretching, physical therapy. Instruction guide included: full color, step by step resistance band exercise poster with 10 exercises specifically designed for beginners and seniors.