How To Remove Stains From Teeth? – 10 Simple Ways | Natural Smiles (2024)

27th February 2022

It’s important to maintain dental hygiene. After all, you don’t get a renewal if they fall out. Sharks do, but not humans. How to judge the health of your teeth? One of the easiest ways is by examining teeth stains.

Tooth stains can be annoying. They make you tight-lipped, literally. And that is bad for your social life and career. Fear not. While teeth stains look awful, they can be removed easily. We look at the best ways to remove teeth stains.

10 Easy Ways to Remove Stains from Teeth

1. Use whitening toothpaste

How To Remove Stains From Teeth? – 10 Simple Ways | Natural Smiles (1)

Does that sound prosaic to you? But it is what works best and is the safest way to clean teeth at home. The fact is, many stains go away if you brush regularly. Maybe not on the first day, but twice a day for a month, and you begin to notice a change.

Toothpaste brands such as Crest3D and Colgate Max White are exceptionally good at removing stains that are not too deep. The brushing technique matters and the proven way is to brush up and down as well as with a sideways motion. The plaque is sticky and does not move easily.

Brush twice a day, no more. Too much would see you losing enamel. Brush the back of the teeth as well. Most ignore this area, resulting in dark stains that spread gradually to the front. Use floss for cleaning dentures between teeth. Flossing is hard, but it saves teeth.

2. Use baking soda

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Take a couple of large spoons of baking soda. Make a paste with a few drops of water and spread it evenly.

Rub the mixture into your teeth before you start brushing, it is a natural tooth whitening agent. It is a compound of sodium, a type of salt, to be precise. The slightly abrasive nature of the salt rubs gently against your teeth and removes stains.

Continue for a month and you will definitely see improvements.

3. Apply activated charcoal

Activated charcoal is a black powder made from heating wood in absence of oxygen. It has several medical uses, such as treating drug overdose.

Use a little bit and be careful. Though it is excellent at removing tooth stains, it can also make the tooth surface rougher unless used in moderation.

Do not use it regularly, since the enamel might get worn away.

4. Apply hydrogen peroxide

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Hydrogen peroxide is a natural bleaching agent. You have to use a highly diluted solution with no more than 3% of the chemical. Make a paste with one spoon of hydrogen peroxide and three spoons of baking soda.

The resulting paste is perfect for giving you a brilliant smile. Of course, it won’t happen the first time, but after a week you would see the difference.

5. Rub with fruit peel

You can use any type of peel—orange, banana, or lemon. Rub your teeth with the peel after you brush. Fruit peel contains citric acid. It has the same effect as using vinegar and water solution to clean stained glassware.

The acidic property of the peel can dissolve many types of stains and leave your teeth looking clean and healthy.

6. Consume a better diet

Stains usually happen from too much coffee, tea, and red wine. Cut them out and give your mouth a break from tannins. After a few months, you would notice that your teeth have become several shades whiter.

We are not asking you to give these up entirely. The stains happen because of coloured liquids sloshing around your mouth most of the day. Consume in moderation and the difference will be visible soon.

You would also be rid of toothache and the resulting headaches.

7. Tooth whitening strips

If you are in a hurry, tooth whitening strips (available from large brands such as Oral B) are a good choice. They are thin plastic strips coated with carbamide peroxide gel. Apply it, like you do Band-Aid, and the gel would press against the enamel and clean it.

After a few minutes, remove and wash your mouth with tepid, warm water. With most strips, you need to reuse them thrice a week for the best effect. Use this treatment in moderation. Too much and you risk losing enamel and will suffer tooth sensitivity.

8. Eat fruits

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Many fruits have an uneven texture. When you chew, they rub against the tooth surface and act as a stain remover. The exfoliation is good for the tooth surface. There is no medical study, but many claims that papaya and pineapple remove tooth stains.

The former contains papain and the latter bromelain. These are digestive enzymes that can dissolve tooth stains.

9. Tooth whitening pens

These have emerged recently and brands such as Colgate Optic are quite popular. Tooth whitening pens contain hydrogen peroxide or carbamide peroxide as a gel. You have to apply it and wait for the bleaching agent to break down the plaque.

Their primary appeal is convenience. It is easy to use the lipstick-like device and apply it to each tooth.

10. Ultrasonic scaling

This procedure can be done at a dentist and is a painless process. Using a small pen-like device, the dentist would break up pieces of tartar and plaque. The ultrasound is perfect for such a purpose and does not harm teeth at all.

He would also clean the area in between the teeth using a scaler and a curette. This level of cleaning can’t be done at home. It’s the same as getting a manicure at home as compared to a beauty salon.

Following the procedure, the dentist might suggest polishing to make the surface smooth.

Many dentists also provide tooth whitening treatments. They use the same compounds such as hydrogen peroxide or carbamide peroxide but apply it expertly so as not to cause any damage.

Teeth whitening at an affordable cost

At Natural Smiles, we provide outstanding care at highly affordable rates. We not only offer ultrasonic scaling and polishing but provide tooth caps and implants to give you a charming smile. Call us now and we shall ensure your teeth look their best always.

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How To Remove Stains From Teeth? – 10 Simple Ways | Natural Smiles (2024)

FAQs

How To Remove Stains From Teeth? – 10 Simple Ways | Natural Smiles? ›

3) Vaseline

This involves brushing your teeth thoroughly and then applying a thin layer of Vaseline (or any brand of petroleum jelly) on the exposed surfaces of your teeth. This protective layer is believed to shield your teeth from stains caused by drinking coffee, tea, or wine or from consuming pigmented foods.

What is the best tooth stain remover? ›

Removing Tooth Stains
  • Whitening toothpaste and mouthwash. You already brush your teeth twice daily and use mouthwash every day, so why not switch to whitening toothpastes and mouthwashes that are specially formulated to lift stains? ...
  • Tooth whitening gel and trays. ...
  • Tooth whitening strips. ...
  • Whitening pens.

Does putting vaseline on your teeth make them whiter? ›

3) Vaseline

This involves brushing your teeth thoroughly and then applying a thin layer of Vaseline (or any brand of petroleum jelly) on the exposed surfaces of your teeth. This protective layer is believed to shield your teeth from stains caused by drinking coffee, tea, or wine or from consuming pigmented foods.

How to remove brown stains from teeth at home? ›

The following home remedies can eliminate stains caused by foods, drinks, or lifestyle habits such as smoking:
  1. Brush the teeth with a mixture of baking soda and water every few days.
  2. Rinse the mouth with a diluted hydrogen peroxide solution every day or every few days. Always rinse the mouth with water afterward.

How do you get permanent brown stains off your teeth? ›

Removing Teeth Stains at Home

Whitening Toothpastes- some whitening toothpastes contain hydrogen peroxide. Hydrogen peroxide works by removing extrinsic and intrinsic stains. Other whitening toothpastes use high cleaning silica, which helps to remove surface stains on the outer layer of the teeth.

How do you whiten badly stained teeth? ›

Using a paste made of baking soda and hydrogen peroxide is said to remove plaque buildup and bacteria to get rid of stains. Mix 1 tablespoon of baking soda with 2 tablespoons of hydrogen peroxide to make a paste. Rinse your mouth thoroughly with water after brushing with this paste.

How do you get badly stains off your teeth white? ›

Use a teeth whitening toothpaste: Many kinds of toothpaste incorporate baking soda, or sodium bicarbonate, which will make it easier to remove stains. Baking soda is a strong substance, but this type of toothpaste uses a small amount. You can also have professional teeth whitening treatment.

How to whiten teeth overnight? ›

Brush a thin, even layer of whitening serum to clean, dry teeth and allow a few seconds for it to dry. Go to sleep (4-6 hours is recommended for best whitening results) and brush your teeth when you wake up to remove the whitening serum. Then, admire your smile!

What do dentists rub on your teeth? ›

Fluoride varnish is safe and used by dentists and doctors all over the world to help prevent tooth decay in children. Only a small amount is used, and hardly any fluoride is swallowed. It is quickly applied and hardens. Then it is brushed off after 4 to 12 hours.

What do dentists use to remove stains from teeth? ›

This treatment works with a simple combination of 3 things - air, sodium bicarbonate and a jet of water. The water and air pressure are used to blast away plaque, while the addition of baking soda acts as a natural pumice to remove superficial stains caused by eating and drinking or smoking.

What is the white stuff dentists put on your teeth? ›

White fillings are made of composite resin and serve to fill cavities just like amalgam fillings. However, white fillings are matched to the colour of your teeth and are virtually invisible.

Does Vicks VapoRub whiten teeth? ›

Vicks VapoRub is toxic to consume and should not be used for teeth whitening.

What oil whitens teeth? ›

Oil pulling refers to personal dental care that involves swishing edible oil around your mouth to care for and whiten your teeth. The oil of choice is usually coconut oil when it comes to oil pulling. This is because coconut oil is widely believed to be beneficial to gums, removes plaques, and whitens teeth.

How can I whiten my teeth in 5 minutes? ›

One-part salt and three parts mustard oil is all you need. So, if you are taking one teaspoon of salt, use three teaspoons of mustard oil, and rub it on your teeth for a few minutes. You can either use your finger to massage it on your gums and teeth or gently use your toothbrush.

How do you get staining off your teeth? ›

Using a paste of baking soda and salt twice a week can improve tooth whiteness over the long run. Get a quality toothbrush. An electric toothbrush is more effective than a manual one for cleaning off plaque and tartar. Use a straw when drinking cold beverages that could stain your teeth, like iced tea or cola.

Can I brush my teeth with hydrogen peroxide and baking soda? ›

Baking soda is abrasive and helps remove stains from the surface of your teeth which makes them appear whiter. However, baking soda does not help remove the old stains. Therefore mixing it with hydrogen peroxide helps whiten your teeth. The mixture forms a paste which stays on your teeth while brushing them.

How fast does baking soda whiten teeth? ›

But, how long the baking soda takes to work depends on the severity of the stains. Generally, it takes about two weeks of daily use before you start seeing results. If you're looking for a quick fix, other options are available, such as professional teeth whitening in the Colony, TX, or take-home kits.

Can yellow teeth become white again? ›

Fortunately, there are ways of making your yellow teeth white, from improving your oral hygiene and diet to visiting the dentist and having them professionally whitened. There's no need to feel ashamed of your smile anymore.

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