Jennifer Aniston is one of the most breathtakingly stunning actresses in Hollywood. She has been in showbiz for decades and has worked on many lucrative television shows and blockbuster big-screen projects. The actress became a household name in 1994 with her excellent portrayal of Rachel Green on the most popular television sitcom FRIENDS.
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In her multi-decade reign as one of the most in-demand actresses, she has steadily built an impressive filmography filled with dozens of incredible projects and won armloads of critically acclaimed awards.
However, over the years, Aniston has expressed her candid opinions on the social media brutality that actors often endured, whether it’s for their change in physique or their love life. In a candid interview, she addressed how she gets trolled and bullied, and body-shamed on social media.
Jennifer Aniston Talks About her Body Weight And The Social Media Abuse
Jennifer Aniston is one of the most talented star performers in Hollywood. Aniston often sets the internet on fire by sharing her workout videos and sharing her diet regimen in her interviews. Her acting genius and starry performances have won her several prominent accolades.
However, over the years, the actress has become super vocal about the challenges and social media brutality stars often face for many reasons. In an interview, the Office Space star revealed how she maintained weight and addressed how distractors constantly troll actors and bully them. Aniston shared,
“My body doesn’t love carbs. These days, if I was being super picky, I would love to drop 5 pounds. That is just where I have always been really comfortable at about 110 to 113 pounds. But it is harder at this age.”
She further opened up about the internet trolling, saying,
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“If they get a picture, that picture comes and goes, so who cares? Then you have 30 mean people who sit at their computers and spend their entire day picking apart and insulting celebrities about how ugly they are just so they can feel better — I guess — about themselves. I don’t understand it. There is also this pressure in Hollywood to be ageless. I think what I have been witness to, is seeing women trying to stay ageless with what they are doing to themselves.”
Jennifer Aniston is a fabulous star who raises the bar higher for herself with every project she takes. She has captivated the audience with her charm and girt, and many look up to her, as even at 54, she has maintained her sultry physique.
Jennifer Aniston Claims She is Sick of People Body-shaming Women
In 2016, Jennifer Aniston penned a lengthy piece for Huffington Post stating the intense public scrutiny she endured throughout her career. The actress also shared her thoughts on how sick she is of seeing the constant absurd Objectification and body-Shaming of women in society.
“For the record, I am not pregnant. What I am is fed up. I’m fed up with the sport-like scrutiny and body shaming that occurs daily under the guise of journalism, the First Amendment, and celebrity news.”
She continued,
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“If I am some kind of symbol to some people out there, then clearly I am an example of the lens through which we, as a society, view our mothers, daughters, sisters, wives, female friends, and colleagues. The objectification and scrutiny we put women through is absurd and disturbing.”
Actors often have to face harsh comments, trolled by anonymous people on the internet, and this is one of the serious drawbacks of stardom and fame.
In the issue, Aniston detailed the four rules she lives by to stay healthy, telling the publication, "I drink a lot of water, move my body daily, try to eat whole, fresh foods, and get as much sleep as I can." "That last part is challenging for me, but it's so important," she added.
Aniston shared, “My body doesn't love carbs. These days, if I was being super picky, I would love to drop 5 pounds. That is just where I have always been really comfortable at about 110 to 113 pounds.
Jennifer Aniston, 47, skipped her daily workout sessions to gain weight for her role in Cake in 2015. "At first I was thrilled because I said, 'This will be so great! I don't have to work out,' " she told reporters.
Before Friends, the actress revealed she'd eat mayo sandwiches, French fries with gravy and milkshakes daily. But when she was told by her agent that she'd have to lose weight in order to get a leading role, it was then she decided to adapt a healthier lifestyle and dropped 30lbs in the process.
FAQs. Q: Does Jennifer Aniston have any major health issues? A: As of 2023, there is no official confirmation of Jennifer Aniston suffering from any major health issues.
Full Name Sandra Annette Bullock Nicknames Sandy, America's Sweetheart, The Girl Next Door Professions Actress, Film Producer, Philanthropist Physical Stats & More Height (approx.) in centimeters- 171 cm in meters- 1.71 m in feet inches- 5' 7” Weight. in kilograms- 54 kg in pounds- 119 lbs Figure Measurements.
Snacks. To stay energized between meals, Aniston drinks plenty of water and snacks on a healthy carb source and/or something that packs a protein punch. An apple with almond butter, a cheese stick, a handful of nuts or a cup of soup are on frequent rotation.
Finding time to exercise can be difficult and overwhelming. Jennifer Aniston's workout plan called 15-15-15 is perfect for those short on time. It consists of 15 minutes on a stationary bike, 15 minutes on the elliptical and a 15-minute run. This might sound like a lot at first, but it can be very attainable.
For food, she usually picks one of three choices: avocado and eggs with a little coconut oil, oatmeal whipped with egg whites, or a protein shake. All three options are high in protein and will keep you full for longer, which helps to decrease snacking throughout the day.
Aniston keeps it simple for both lunch and dinner, opting for "some form of vegetables or salad with protein—pretty basic." Her dinner is "probably the same," though she's been known to mix it up with a chicken burger wrapped in lettuce.
The salad Jen ate on the set of Friends was a Cobb Salad, while this salad is a riff on a tabbouleh. She shared it years ago on Instagram with the caption “My perfect salad”, and was nice enough to also list the ingredients that were inside her bowl. Celebrities — they're just like us!
Over the years, Jennifer Aniston has revealed her top skincare secrets, and one of her favourite beauty buys seems to be one of the most popular supplements right now. Jen-approved Vital Proteins collagen powder has over 77k 5-star ratings at Amazon - and right now it's on sale at both Amazon UK and Amazon US.
The diva has always been fit and toned, but that wasn't the case before Friends. Apparently, Jen An had to lose weight and go through a physical transformation before she could be roped in as Rachel Green in Friends.
Introduction: My name is Kimberely Baumbach CPA, I am a gorgeous, bright, charming, encouraging, zealous, lively, good person who loves writing and wants to share my knowledge and understanding with you.
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