Jennifer Garner ‘Big Salad’
4.8 from 10 votes
A hearty, nutritious salad inspired by Jennifer Garner’s daily lunch. It features roasted sweet potatoes, cauliflower, broccoli, green beans, arugula, cashews, pistachios, plant-based feta, beluga lentils, and a tangy Dijon mustard dressing.
Sarah Cobacho (plantbaes.com)
Prep TimePrep Time 10 minutes mins
Cook TimeCook Time 35 minutes mins
Total TimeTotal Time 45 minutes mins
Video
Equipment
Servings 2 servings
Ingredients
US Customary – Metric
- 2 cups sweet potatoes (diced in small cubes)
- 2 tsp olive oil
- 1.5 cups cauliflower (chopped)
- 1 cup broccoli (chopped)
- 1 cup green beans (ends removed, chopped in half)
- 3 cups arugula (rocket)
- 1 tbsp cashews (chopped)
- 1 tbsp pistachios (chopped)
- 30 g plant-based feta
- 1 cup beluga lentils (cooked)
- ¼ cup dill
Dressing
- 1 tbsp Dijon mustard
- 1 tsp olive oil
- 2 tsp balsamic vinegar
- 1.5 tbsp fresh lemon juice
Instructions
Preheat the oven to 390 °F. Toss the sweet potatoes with 1 tsp olive oil, season with salt and pepper, and bake for 35 minutes.
In a separate tray, toss the cauliflower with 1 tsp olive oil, season with salt and pepper, and bake for 25 minutes.
Boil the broccoli and green beans for 2 minutes. Immediately transfer to cold water to cool down, then drain.
Whisk together the Dijon mustard, olive oil, balsamic vinegar, and lemon juice to make the dressing.
In a large bowl, combine the broccoli, green beans, sweet potato, cauliflower, arugula, cashews, pistachios, feta, lentils, dill, and dressing. Adjust salt and pepper to taste. Enjoy your nutritious and hearty salad!
Per Serving
Calories 611kcalCarbohydrates 101gProtein 22gFat 16gSodium 640mgFiber 23gVitamin A 1975IUVitamin C 102mgCalcium 209mgIron 4mg
COURSE Salad
CUISINE American-Inspired
KEYWORDS Easy Lunch, Healthy, High Protein, Nutrient-Rich
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