Peppermint Mocha Recipe - Sugar-Free, Keto, Low Carb, THM S (2024)

FAQs

Peppermint Mocha Recipe - Sugar-Free, Keto, Low Carb, THM S? ›

Stevia-sweetened or 100% cacao chocolate chips: this helps keep this peppermint mocha low in sugar and keto friendly. Dairy free milk: you can use any dairy-free milk here. I recommend oat milk or coconut milk for thickness, but almond, soy, or cashew milk also work wonderfully.

Stevia-sweetened or 100% cacao chocolate chips: this helps keep this peppermint mocha low in sugar and keto friendly. Dairy free milk: you can use any dairy-free milk here. I recommend oat milk or coconut milk for thickness, but almond, soy, or cashew milk also work wonderfully.

Skinny Peppermint Mocha

The beverage can be prepared with sugar-free peppermint syrup, nonfat milk and skinny mocha sauce and chocolate curls without whipped cream. A Skinny Peppermint Mocha is just 100 calories for a Tall beverage.

It's a hot, minty, chocolate, coffee treat…Starbucks makes their dreamy, skinny holiday drink with espresso, steamed nonfat milk, sugar-free mocha sauce, and sugar-free peppermint syrup. My home version is simple to make since I used strong brewed coffee, unsweetened cocoa, Splenda or Truvia, and peppermint extract.

Brew a pod using the smallest size setting. Stir in desired amount of sweetener. Pour desired amount of frothed milk into the coffee, reserving a little froth to spoon over the top. Garnish with candy cane and peppermint stick, if desired.

The low carb version of the Starbucks Peppermint Mocha comes out to 7 net carbs which is high for anyone on Keto and strict to their daily 20 net carbs.

Below are barista tips on how to customize beverages at Starbucks, as well as a selection of drink recommendations to fit a variety of preferences. sugar-free syrup, available in Vanilla or Cinnamon Dolce. Try a sweetener substitute such as Sweet'N Low®, SPLENDA® or Stevia Blend from Whole Earth.

While we discontinued Sugar-Free Peppermint Syrup, we still have Skinny Mocha Sauce!

sugar-free syrup, available in Vanilla or Cinnamon Dolce, or our Skinny Mocha Sauce. Try a sweetener substitute such as Sweet'N Low®, Equal®, SPLENDA® or Stevia Blend from Whole Earth.

Is Skinny mocha keto? ›

1g net carbs

Swap out the milk and mocha sauce to turn a standard Starbucks drink into a keto-friendly treat. Order a mocha with “skinny mocha sauce” and ask for half heavy cream and half water instead of milk.

The skinny mocha syrup has reduced sugar but is not sugar free. Also the skinny mocha latte has nonfat instead of 2% milk and only foam on top not whipped cream like the regular mocha does.

Starbucks Peppermint Mocha Whole Milk No Whipped Cream (1 tall) contains 45g total carbs, 42g net carbs, 9g fat, 9g protein, and 300 calories.

Bittersweet skinny mocha sauce, espresso and non-fat milk served over ice. Sip on the lighter side of sweet.

Starbucks Peppermint Mocha Coffee (240 ml) contains 23g total carbs, 23g net carbs, 2.5g fat, 5g protein, and 140 calories.

A medium is 370 calories and has 12 grams of fat and 43 grams of sugar. Peppermint Mocha: 18 POINTS Espresso, milk and chocolate peppermint syrup are mixed together for this warming beverage, and topped with whipped cream and crushed up candy canes.

Ask for fewer pumps of syrup: To lessen the sweetness of your flavored beverage, ask for fewer pumps of syrup, or select Vanilla sugar-free syrup for less added sugar.

Pour steamed milk into mug; stir to combine sauce and espresso. Top with froth from steamed milk. Drizzle with Ghirardelli White Chocolate Flavored Sauce. For a less sweet mocha use 1/2 ounce Sweet Ground or Chocolate Sauce and 1 ounce White Flavored Sauce.

Whole Milk – Replace the milk in the peppermint mocha recipe with half and half or heavy cream for a thicker, creamier drink. Keep in mind it's pretty creamy already! Candy Cane – So you should crush a few and then leave two (or more if you're making multiple batches) for stirring.