Swallowing ZYN Nicotine Pouches | ZYN Dietary Information | ZYN (2024)

For years, scientists have explored the many ways we can use nicotine without the harmful effects of smoking. After growing in popularity in Scandinavia, oral nicotine pouches are making their way further afield and growing in popularity globally.

ZYN pouches provide a clean nicotine hit without the tobacco, giving you a purer and more refined nicotine experience.

Before trying a nicotine pouch, it’s important to understand exactly how it’s going to interact with your body – especially when you’re going to leave it in your mouth for a long time. So, to make sure you fully understand what you’re doing when using ZYN, we’ve put together this list of frequently asked questions to explain the nutritional information contained in a pouch:

What is ZYN?

ZYN is one of the best ways to enjoy nicotine, without the risks associated with smoking tobacco.
ZYN comes in a small white pouch that is placed under your top lip for up to an hour, during which you’ll experience a continuous release of nicotine. This means you’ll never again have to step outside and miss the moments that count.

What are ZYN nicotine pouches made from?

The pouches are made from plant fibres that release nicotine slowly and in the most comfortable way. They also come in a variety of different flavours for you to choose from.

ZYN pouches are purpose-built to sit comfortably in your mouth, but if you have any concerns about adversely reacting to ZYN, please consult your physician.

What’s in nicotine pouches?

Along with the nicotine salt needed for your hit, ZYN contains only food-grade approved ingredients. For a full breakdown of ZYN’s content, see below:

  • Nicotine salts
  • Stabilisers
  • Fillers
  • pH balancers
  • Sweeteners
  • Food flavourings

For our ZYN product safety information in full, see here.

Can you swallow spit from ZYN nicotine pouches?

It isn’t harmful in small quantities for adults to consume the food-grade ingredients that are found within ZYN pouches or the saliva from using ZYN nicotine pouches.

We do however stress the importance of not overusing nicotine pouches. Please stick to one at a time and consult your doctor if you’re unsure if ZYN is going to be completely safe for you.

Can I use ZYN if I have gum disease?

As we are not medical health practitioners ourselves, any health-related advice at an individual level must be gained from a conversation directly with your dentist.

Does ZYN contain lactose?

No, ZYN pouches do not contain any lactose.

Does ZYN have an expiration date?

Our pouches do not have a set date of expiry – but the flavourings used will diminish in strength over time.

To get maximum pleasure out of your favourite flavoured ZYN pouches, use them shortly after purchasing.

Are ZYN nicotine pouches gluten-free?

ZYN pouches contain microscopic levels of gluten. If you are hypersensitive to gluten, consult a trained medical professional before using ZYN.

Does ZYN contain sodium?

In one ZYN, you’ll find less than 10mg of sodium or less than 0.5% of your daily recommended value based on a 2,000-calorie-per-day diet.

Does ZYN contain carbohydrates?

Less than 1% of your daily recommended carbohydrate allowance is contained in a ZYN pouch – based on a daily recommended value of a 2,000-calorie per day diet.

How many calories are in a ZYN pouch?

Each ZYN pouch contains under 1 calorie per serving.

What happens if you swallow a ZYN pouch?

If you’ve accidentally swallowed a ZYN pouch, there is absolutely no reason to panic. ZYN is specially made to be absorbed while sitting in your mouth, so nicotine will be absorbed in your stomach at a much lower level if ingested.

Simply put, ZYN pouches have a very similar chemical composition to the products used in chewing gum. The pouches are not designed to be ingested, but accidentally swallowing one pouch shouldn’t be a cause for concern.

Although it must be stressed, these should not be consumed regularly as our pouches are not designed to be broken down in the body’s digestive system. If you have been swallowing ZYN pouches regularly, please consult your doctor immediately.

Hopefully, you now have a better understanding of exactly what is contained within a ZYN pouch and feel more comfortable about what you’re using. If you’re interested in seeing if ZYN is the right alternative to smoking for you, try out a free sample here.

To learn more about ZYN, how’s it made and where it comes from, take a read through our blogs.

Behind ZYN

How are ZYN Nicotine Pouches Made?

A straightforward explanation of how ZYN nicotine pouches are made and what ingredients they contain.

2021-10-20 13:02:48By ZYN

Swallowing ZYN Nicotine Pouches | ZYN Dietary Information | ZYN (2024)

FAQs

What can Zyns do to your mouth? ›

Zyn and mouth soreness

Nicotine pouch users hold the pouch to their gum for up to an hour, which may cause a sore mouth or gum irritation.

How many calories are in one ZYN pouch? ›

How many calories are in a pouch of ZYN? Less than 1 calorie per pouch.

What effect do ZYN pouches have? ›

But the nicotine in Zyn pouches is highly addictive and it may increase cardiovascular disease risk in people not already using nicotine products, Rees said. “Teens and young adults who do not smoke or vape should avoid this product,” he said. Rees also spoke about Zyn pouches in an April 11 interview on Fox26 Houston.

What is the ZYN class action lawsuit? ›

The lawsuit alleges the defendants use deceptive advertising, including by describing their product as "tobacco-free." Plaintiffs claim this "falsely implies that Zyns are not harmful or there is a reduced risk of addiction." The complaint notes that Zyn's nicotine is derived from tobacco, thereby making the "tobacco- ...

What does ZYN do to your brain? ›

Nicotine triggers chemical reactions, creating temporary pleasure and concentration in the brain, usually lasting a few minutes. The good feelings come partly because nicotine increases levels of dopamine, a neurotransmitter that's released when we find something pleasurable, which in turn makes use want more.

What does oral nicotine do to your body? ›

One of the most important physiological effects of nicotine on the body is its ability to constrict blood vessels. This is why tobacco users often experience high blood pressure. The effect is most noteworthy, for oral health considerations, on the tiny blood vessels in the gum tissues.

What are all the chemicals in ZYN pouches? ›

ZYN nicotine pouches

The pouch contains fillers (maltitol and microcrystalline cellulose), a stabilizer (hydroxypropyl cellulose), pH adjusters (sodium carbonate and sodium bicarbonate), a nicotine salt, food grade flavorings, and a sweetener (acesulfame K).

Do zyns break a fast? ›

ZYN explains that one ZYN pouch contains ”less than 1% of the daily recommended carbohydrate allowance”. This, as mentioned, translates to less than one calorie. That said, with such a minuscule level, nicotine pouches generally do not break the fast.

How long does nicotine stay in your system? ›

Generally, nicotine will leave your blood within 1 to 3 days after you stop using tobacco, and cotinine will be gone after 1 to 10 days. Neither nicotine nor cotinine will be detectable in your urine after 3 to 4 days of stopping tobacco products.

What does nicotine do to the brain? ›

In prefrontal networks nicotine modulates information processing on multiple levels by activating and desensitizing nicotine receptors on different cell types and in this way affects cognition. The adolescent brain is particularly sensitive to the effects of nicotine.

Does nicotine raise blood pressure? ›

Nicotine is a dangerous and highly addictive chemical. It can cause an increase in blood pressure, heart rate, flow of blood to the heart and a narrowing of the arteries (vessels that carry blood). Nicotine may also contribute to the hardening of the arterial walls, which in turn, may lead to a heart attack.

How much nicotine is in one cigarette? ›

On average, each cigarette contains roughly 10-12 milligrams (mg) of nicotine, or about 6 mg on the low end and 28 mg on the high end. Not every milligram of nicotine is inhaled — only about 1.2-1.8 enter the body for each cigarette smoked. So, for every pack of cigarettes, 22-36 mg of nicotine will be inhaled.

How do I quit ZYN pouches? ›

Quitting Zyn and Other Nicotine Pouches
  1. Switch to lower dose nicotine replacement therapy. Switch to lower dose nicotine replacement therapy (NRT), like nicotine lozenges, about a week before your quit date. ...
  2. Practice "mini quits" ...
  3. Extend the amount of time between pouches. ...
  4. Learn how to let a craving pass.

Does ZYN have formaldehyde? ›

The two ZYN products contained no nitrosamines or polycyclic aromatic hydrocarbons (PAHs) but low levels of ammonia, chromium, formaldehyde, and nickel.

What company is ZYN owned by? ›

The brand was created by Swedish Match, a subsidiary of Philip Morris International since 2022. It is mainly distributed in the United States, where it represented more than 60% of the industry in 2022, but it is also available in Scandinavia, the UK and other parts of Europe.

Can nicotine gum damage your mouth? ›

Nicotine taken in any form has health risks. In particular nicotine gum restricts blood flow which can increase the odds of developing gum disease. Nicotine gum can also cause dry mouth and gum sores in some users. However, nicotine gum is only intended to be used for a few months as a cessation method.

Can you use ZYN to quit vaping? ›

Some people have thought about using Zyn to quit smoking, vaping, or dipping/chewing tobacco. Nicotine pouches like Zyn are NOT approved by the FDA as quitting medication. And because they have high concentrations of nicotine, users can be put at risk for nicotine addiction.

How long does nic sick last? ›

How long do nicotine poisoning symptoms last? Symptoms can last one to two hours if you've had mild exposure. If you've had severe exposure, symptoms can last up to 18 to 24 hours after exposure. Death can occur within one hour after severe exposure.

Does nicotine gum go into your bloodstream? ›

The nicotine from the gum makes its way into your system through the blood vessels that line your mouth.

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