Teeth Whitening and Hydrogen Peroxide | Sherwood Dental Care (2024)

Does gargling with hydrogen peroxide whiten teeth and would it affect any fillings that I have?

Teeth Whitening and Hydrogen Peroxide | Sherwood Dental Care (1)The short answer is “No, it will not whiten your teeth and it will not harm well-fitting permanent fillings.”

What are my options for Teeth Whitening?

Interestingly, many take home whitening gels are 10% carbamide peroxide gel which breaks down to 3% hydrogen peroxide in your mouth. It is the 3% hydrogen peroxide that does the bulk of the whitening. Over the counter hydrogen peroxide solutions are also usually 3% hydrogen peroxide.

Unfortunately, with over the counter hydrogen peroxide solution it is virtually impossible to keep active hydrogen peroxide on your teeth for long enough to whiten them. Generally at this concentration you would need to have your teeth in contact with the 3% hydrogen peroxide for about 5 hours a day for about 2-3 weeks to have meaningful tooth whitening, which is very difficult to do with a watery liquid. Your body makes an enzyme called hydrogen peroxidase which quickly inactivates hydrogen peroxide.

10% carbamide peroxide whitening gel is designed to keep releasing hydrogen peroxide and hold it against your teeth for 5+ hours. Whitening gels also generally have a desensitizing agent since hydrogen peroxide in contact with your teeth for that long can temporarily make them sensitive.

There are substantially higher concentrations of whitening gel available, but often temporary sensitivity can be a problem. The advantage of higher concentrations is they allow you to whiten your teeth in less time (faster).

Rather than gargle with hydrogen peroxide you could get Mentadent toothpaste which has hydrogen peroxide in it, but again don’t expect any meaningful whitening.

Before you get your chemistry kits out, you can buy whitening touch-up kits in our office (if you have trays) with Zoom whitening gel (which I feel is the best money can buy) currently for $19 if you are a patient. You can have molds made and custom trays made with whitening gel currently for $98.

Probably the best over the counter option is Crest Whitening Strips which do work, but are not as effective as custom whitening trays.

Teeth Whitening and Hydrogen Peroxide | Sherwood Dental Care (2024)

FAQs

How long does it take to see the effects of hydrogen peroxide on teeth? ›

Generally at this concentration you would need to have your teeth in contact with the 3% hydrogen peroxide for about 5 hours a day for about 2-3 weeks to have meaningful tooth whitening, which is very difficult to do with a watery liquid.

Can hydrogen peroxide reverse periodontal disease? ›

Because it can kill harmful bacteria and break up plaque, dental professionals have been using hydrogen peroxide since the early 1900s to prevent and treat periodontitis. Along with treating gum disease, killing bacteria also effectively treats bad breath (halitosis).

Does brushing your teeth with hydrogen peroxide whiten them? ›

Hydrogen peroxide is an inexpensive household product you probably have on hand right now. When used carefully, it can be an effective way to whiten your teeth. But if used incorrectly — in concentrations that are too high or if used too often — it can cause serious and sometimes expensive tooth damage.

What happens if you use too much hydrogen peroxide on teeth? ›

When used in high concentrations over an extended period of time, hydrogen peroxide can damage the protective enamel on your teeth and lead to problems such as: Teeth sensitivity. Cavities and tooth loss. Irritation and inflammation in the teeth and gums.

How long does 6% hydrogen peroxide take to whiten teeth? ›

Boutique Whitening by Day is a 6% hydrogen peroxide gel. Hydrogen peroxide breaks down very quickly and most of the whitening e ect takes place in the first half an hour, but in order to get the full e ect of the gel, we recommend at least 1.5 hours of wear time.

How long should I leave hydrogen peroxide on my teeth for? ›

Apply the created paste onto your teeth using a toothbrush. Let the paste remain on your teeth for about two minutes. Properly rinse off the paste from your teeth by gargling water around inside your mouth. Ensure that no remnants of the paste is left anywhere inside your mouth.

What are the cons of using hydrogen peroxide to whiten teeth? ›

Side Effects
  • Changes the color of or degrades bridges, crowns, or dental implants.
  • Erodes enamel.
  • Increases tooth sensitivity.
  • Irritates gums.
  • Roughens or softens the surfaces of your teeth.
Oct 17, 2023

How much hydrogen peroxide do dentists use for teeth whitening? ›

The legal limit for a dentist to use is between 0.1% and 6% hydrogen peroxide. These higher percentage products used by a dental professional will produce a safe, effective and long-lasting tooth lightening result.

Is 6% hydrogen peroxide safe for teeth whitening? ›

Choose the right concentration: A low concentration of Hydrogen Peroxide (around 3% to 6%) is safe to use for teeth whitening usually without any side effects. Hydrogen Peroxide can produce certain side effects like gum or tooth sensitivity if used often in high concentration.

Is it OK to rinse your mouth with hydrogen peroxide daily? ›

Due to its various health risks, most dentists don't recommend using hydrogen peroxide frequently.

How often can you use 6% hydrogen peroxide on your teeth? ›

Recommended wear time is 1.5 hours per day for 6% Hydrogen Peroxide.

Is it bad to swish with hydrogen peroxide everyday? ›

If correctly used, hydrogen peroxide is safe for most people. However, it can be harmful to your teeth if you use it too often or make the concentration too strong. It is important to know that you should not use food-grade hydrogen peroxide to gargle since it contains more than 35% concentration.

How long do gums stay white after hydrogen peroxide? ›

Soft tissue or gum irritation caused by teeth whitening gel is considered a chemical burn, very comparable to a sunburn. When a chemical burn occurs, the area becomes mildly sore, turns white, and will eventually flake off. The tissue will return to normalcy within twenty-four hours.

What happens when your gums turn white after using hydrogen peroxide? ›

This condition is also called a chemical burn. It happens when the whitening solution touches your gum tissue during the procedure. In some cases, gums might turn white as a result. Whitening solutions contain hydrogen peroxide or carbamide peroxide.

How long does it take for 9% hydrogen peroxide to whiten teeth? ›

Conclusions: Between-group comparison shows that while Colgate Visible White (9% hydrogen peroxide) provides a statistically significant tooth whitening improvement over Opalescence (20% carbamide peroxide) after 5 days of self-application, both products have a similar whitening effect after 7 and 14 days.

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