How to Write a Sick Day Email (with Examples) (2024)

To write a sick day email to your boss isn’t the most enjoyable feeling in the world. You woke up at 7 a.m. with an agonizing headache and you’ve been puking like an exorcist for the past hour. It’s time to call in sick to work as soon as possible and inform your co-workers that you will be off from work. But it can be hard to determine what to include (and what ghastly details to skip) especially when you don’t know how to write a sick day email to your boss. To help you craft an application for leave that you can send to your boss or manager we have covered a few sick leave email samples here.

How to Write a Sick Day Email (with Examples) (1)

If you feel sick, stay home!

The importance of writing a sick day email: A sick day email is required when you are feeling under the weather and need time off of work to recuperate. The standard protocol in such circ*mstances is to call in sick, however sending a sick leave application is also an acceptable way to inform your boss or manager. It will also spare you and your co-workers from having any trouble or delay in the tasks at work.

How to write a sick day leave email (templates)

Every company follows its own set of HR policies and procedures on what employees need to do when they’re sick. Some may require you to send a sick day email at least a couple of hours before your shift. If you will be on leave for more than three days you may be required to submit a doctor’s note.

What to include in your sick day email: It is important to keep your email short yet concise. You may also include general details about why you need to take a sick leave and how you plan to make up for your absence from work. Here are a few details that should be included when you are writing a sick day email.

  • Reason for your absence from work
  • Number of days you will be absent from work
  • Whether you’re be available to field urgent calls/emails
  • Name of the contact person who will handle your work
  • And lastly, a doctor’s note (if applicable)

OPTION 1: Down with <flu, cold, cough, etc.>

You may use this sick leave email template when you’re down with flu.

Example:

Hey Adam,

I’ve come down with flu and will not be coming in to work on Friday, June 9, so I can rest and recover. I’ve asked Diana to check on clients in my absence.

Please let me know if you have any questions. I hope to be back in the office by Monday!

Best,
Jane

OPTION 2: A short sick day leave email sample.

You can refer to this email template if you are someone who doesn’t like wasting too many words.

Example:

Hey Adam,

Please accept this written notification of my absence on June 9, 20XX. I am unable to attend work due to sickness.

If I can provide any additional information, please let me know. Thank you for your cooperation.

Sincerely,
Jane

OPTION 3: When you’re unsure if your condition will improve.

You may refer to this sick leave email sample if you’re not sure when you will be back at work.

Example:

Hey Adam,

Despite my best efforts to avoid the seasonal flu, I woke up this morning feeling pretty terrible. I am hoping it would go away by this evening, so I can be back in office tomorrow – healthy as a horse! I’ll be sure to keep you updated if that changes.

Thank you for your support and understanding in this regard!

Best,
Jane

OPTION 4: When you are suffering from a headache or severe migraine.

You may use this sick day leave sample when you wish to request a temporary leave from work in order to heal from your headache or migraine.

Example:

Hey Adam,

I’m writing to let you know that I developed a migraine last night. I hoped it would subside by this morning, but it looks like it is only growing in intensity. I expect to be back in the office tomorrow, given my migraine subsides. I’ll let you know if anything changes so that some temporary arrangements can be made to handle my workload.

Thank you for your kindness.

Best,
Jane

OPTION 5: A sick day leave template to keep things confidential.

You may refer to this email template when you don’t want to divulge more information on the illness.

Example:

Hey Adam,

Good morning. I will be unable to attend work today due to a personal illness. I will see you, or follow up with you tomorrow.

Sincerely,
Jane

Here’s a tip: Do not make the sick day email too personal. Even if your team is candid with one another, there might come a time where you will need to draw boundaries due to the nature of your illness. It’s advisable to not get too far into details with your sick leave application.

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How to Write a Sick Day Email (with Examples) (2024)

FAQs

How to Write a Sick Day Email (with Examples)? ›

Hi [Name of your manager or supervisor], I won't be able to report to work today because of [illness] and have [symptoms]. I went to the hospital and the doctor confirmed that I've got [diagnosis]. The doctor prescribed [number of days off work] since I [reason/s: need to rest, etc.].

How do you email a professional sick day? ›

Subject: [Your Name] - Out Sick Today

Unfortunately, I am feeling unwell and will not be able to come to work today. I expect to be back tomorrow, as it seems like a short-term illness. In my absence, I have informed [Colleague's Name] about the status of the [Project Name] and they have agreed to step in for me today.

How do you politely email sick leave? ›

I hope this email finds you well. I am writing to inform you that I am currently unwell. After consulting with my healthcare provider, I have been advised to take some time off to recover. I am requesting sick leave starting from [start date] and anticipate returning to work on [anticipated return date].

How do I say I am sick professionally? ›

“I'm really not feeling well today, so I don't think I will be able to do my job productively or efficiently. I will need to take the day off, but I will catch up on what I've missed tomorrow.” “I've come down with [sickness] and need to use a sick day today, but I'll be back at work tomorrow.

What is an example sick day message? ›

Hi [Your Boss's Name], Unfortunately, I woke up feeling too sick to come into the office today. I plan on taking an unpaid day off to rest up and get better. I will check my email periodically in case any questions come up for you or the team.

How do I message my boss for sick day? ›

Sick Text Message Examples:

I've contacted [Name], who will be able to cover my shift in my absence. I hope to be better and able to work the following day, and will confirm with you tomorrow. Thanks in advance for your understanding!”

How to write a sick message? ›

  1. Step #1: Write a straightforward subject.
  2. Step #2: Briefly state the reason for the absence and the number of days you'll be absent from work.
  3. Step #3: Tell your boss whether you'll be available to check emails/make urgent calls.
  4. Step #4: Have a plan for the next steps.
Dec 15, 2022

How do you say I am not coming to work today? ›

I regret to inform you that I won't be able to come into work today due to unforeseen circ*mstances. I apologize for any inconvenience caused.”

How do you tell your boss you can't work today? ›

When you have a shift on your schedule you're unable to work, talk to your boss about the issue by following these steps:
  1. Confirm your schedule. ...
  2. Ask to have a conversation. ...
  3. Give as much notice as possible. ...
  4. Acknowledge your obligation. ...
  5. Provide a reason. ...
  6. Plan ahead for your workload. ...
  7. Offer to make up the time.
Dec 2, 2022

Do you apologize for calling in sick? ›

While you can't control whether you get sick, providing a short apology can help you appear professional. An apology also shows respect for your colleagues, who may do extra work to cover your responsibilities while you're absent.

What is the best sick message? ›

Keep things brief by saying something like: ”I'm feeling very ill today.” ”Unfortunately, I'm sick with the flu.” ”I have a fever and I think I'm coming down with something.”

How do you send a sick day? ›

Your body needs extra sleep while you're sick, so nap as much as you want. Keep your room cool and dark to help you rest, or wear an eye mask to block out light. The next time you make a batch of soup or stew, double the recipe and freeze the extra for homemade soup that's ready in minutes.

How do I email my boss about sick day subject? ›

For example, you may write, "I apologize for the inconvenience my absence may cause today." What's a good subject line for a sick-day email? You can use a short, simple subject line for your sick-day email. For example, you may use the subject line "Sick day" or "Sick today."

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