Aug 10, 2023
ET Online
Losing weight while sleeping
Is it possible to lose weight while sleeping? Turns out, certain drinks can help stimulate weight loss process while we sleep.
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Try these drinks
Here are some drinks that will help you lose weight while sleeping.
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Chamomile tea
Chamomile not only stimulates weight loss but also flushes out harmful toxins from the body. A hot cup of chamomile tea is just what you need before bed.
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Grape juice
A small glass of grape juice before your bedtime is good for burning fats.
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Turmeric milk
While turmeric boosts metabolism and flushes out toxins, milk helps aid the process by making us sleep peacefully. This may result in weight loss.
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Cinnamon tea
Drinking cinnamon tea before going to bed can increase metabolism, while it also acts as a great detox drink.
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Soaked fenugreek water
Regular consumption of this generates body heat that stimulates weight loss. Drink fenugreek water 1 hour before bedtime for best results.
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Water
Drinking water means you are not consuming any calories, and will sleep better. Better sleep, as we know, is great for weight loss.
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