Which Order of Brush/Floss/Waterpik? | Eau Claire Park Dental (2024)

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This month’s oral hygiene tip is a frequently asked question from our patients… Which order is best when it comes to your oral care routine?

Most people brush, then floss, then waterpik (if they have one)… but did you know the “best” order is actually:

  1. Floss – to dislodge food particles
  2. Waterpik – to flush everything away
  3. Brush last – to clean your teeth and get the most out of your toothpaste (especially if it has fluoride and minerals in it like CTX4 5000)

And most importantly – spit but don’t rinse after you brush so that there is some toothpaste left around your teeth!

Questions? Comments? Please let us know below!

Jennifer Graas2023-01-11T10:22:04-07:00June 1st, 2021|Dental Tips|6 Comments

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6 Comments

  1. Which Order of Brush/Floss/Waterpik? | Eau Claire Park Dental (5)

    Ashley6 January 2022 at 10:23 am - Reply

    …and then use mouthwash?

    • Which Order of Brush/Floss/Waterpik? | Eau Claire Park Dental (6)

      Jennifer Graas10 January 2022 at 8:50 am - Reply

      Floss, waterpik and brushing is enough for most people… mouthwash is actually not necessary! Most mouthwashes don’t have fluoride in them and are quite acidic which isn’t good for your teeth. If you are someone who is prone to cavities, the CariFree rinse system is best. Check out our ebook “A Patients guide to dental caries” for more information!

      https://eauclaireparkdental.ca/ebooks/

  2. Which Order of Brush/Floss/Waterpik? | Eau Claire Park Dental (7)

    James10 March 2022 at 3:43 pm - Reply

    Closys is really good mouthwash but others are going to be more harmful to the enamel than others.

    • Which Order of Brush/Floss/Waterpik? | Eau Claire Park Dental (8)

      Jennifer Graas10 March 2022 at 4:05 pm - Reply

      Yes, you have to be careful as many rinses available over the counter are quite acidic!

  3. Which Order of Brush/Floss/Waterpik? | Eau Claire Park Dental (9)

    Catherine26 May 2022 at 11:22 pm - Reply

    When is the best time to use a fluoride rinse such as ACT Anticavity Zero Alcohol Fluoride Mouthwash?

    • Which Order of Brush/Floss/Waterpik? | Eau Claire Park Dental (10)

      Jennifer Graas29 May 2022 at 10:28 am - Reply

      The best time to use a rinse would be after flossing, waterpik and brushing. However, rinses are not necessary for most people if you are using a fluoridated toothpaste. If patients have a high cavity risk or periodontal disease, I recommend the CariFree CTX4 Treatment rinse as the best option. Most other rinses are acidic/low pH.

Which Order of Brush/Floss/Waterpik? | Eau Claire Park Dental (2024)

FAQs

Which Order of Brush/Floss/Waterpik? | Eau Claire Park Dental? ›

Most people brush, floss and then use mouthwash. And some just brush, skipping the other two steps. As it turns out, it's actually more effective to floss, use mouthwash, then brush, according to dentists — and they don't recommend skipping any steps.

What is the correct order for dental care? ›

Most people brush, floss and then use mouthwash. And some just brush, skipping the other two steps. As it turns out, it's actually more effective to floss, use mouthwash, then brush, according to dentists — and they don't recommend skipping any steps.

Should you floss after Waterpik? ›

Instead, most dentists recommend using a Waterpik as a complement to flossing. For example, you could floss once per day and use your Waterpik after you floss to blast away any debris that was loosened while flossing. Or, you could use a Waterpik in the morning and evening, and floss once per day after lunch.

What comes first dental floss or brush? ›

While it may be surprising, a study has found that flossing first followed by brushing with a fluoride toothpaste is more effective in removing interdental plaque than brushing first, flossing second. In addition, flossing before brushing results in greater fluoride retention between teeth.

Do you floss or both with Waterpik? ›

Both Waterpiks and flossing are good ways to take care of your teeth and gums along with brushing. The ADA recommends brushing twice a day and cleaning in between your teeth once a day. For the ultimate in teeth cleaning and plaque removal, consider using both twice a day.

In what order should I brush floss and waterpik? ›

Most people brush, then floss, then waterpik (if they have one)… but did you know the “best” order is actually:
  1. Floss – to dislodge food particles.
  2. Waterpik – to flush everything away.
  3. Brush last – to clean your teeth and get the most out of your toothpaste (especially if it has fluoride and minerals in it like CTX4 5000)
Jan 11, 2023

What is routine pattern of dental care? ›

Regular visits to the dentist. Making biannual trips to the dentist is a foundation of routine dental care. These check-ins allow the provider to find problem areas and address them.

Are waterpiks better than flossing? ›

Is Water Flossing as Good as Dental Floss? The American Dental Association says water flossers with the ADA Seal of Acceptance can get rid of plaque. That's the film that turns into tartar and leads to cavities and gum disease. But some studies find water flossers don't remove plaque as well as traditional floss.

Do I use mouthwash before or after brushing? ›

The Mayo Clinic recommends using mouthwash after brushing and flossing your teeth. However, the National Health Service (NHS) recommends avoiding mouthwash right after brushing, since this may wash away the fluoride from your toothpaste. Instead, the NHS recommends using mouthwash at a different time of day.

Should I brush my teeth before or after breakfast? ›

Brushing your teeth before you eat breakfast may protect your tooth enamel and overall oral health, compared to brushing after eating. If you prefer doing it after each meal, you may want to wait about 30-60 minutes.

Can bacteria grow in Waterpik? ›

Keeping the tool clean aids in the removal of potentially harmful particles such as spores, bacteria, and mycotoxins, as well as potential food sources such as organic matter and mineral buildup.It also helps ensure that the machine continues to work properly; a malfunctioning waterpik is an open door for retaining ...

What are the disadvantages of using a Waterpik? ›

Cons
  • If the cost is an issue, then you may not want to get a Waterpik as a flosser as it will be more expensive initially.
  • You can't use it without electricity, thus limiting its mobility. ...
  • Plaque, even after it is removed by your dentist or in the shower, sticks to your teeth and can be difficult to remove.
Mar 3, 2023

Can a Waterpik replace flossing? ›

However, it's important to recognize that a Waterpik is not intended to replace your daily flossing. Instead, it should be used to improve your flossing routine, allowing deeper cleaning and gingivitis prevention. Water flossers cannot clean as closely as traditional floss.

What are the 5 proper steps for oral care? ›

Procedure Details
  • Brush your teeth at least twice a day. Use fluoride toothpaste and a soft-bristled toothbrush. ...
  • Floss once daily. ...
  • Brush your tongue. ...
  • Use an antibacterial mouthwash every day. ...
  • Visit your dentist regularly. ...
  • Avoid smoking and other tobacco products.

What are the 5 phases of dental treatment? ›

Proper sequencing is a critical component of a successful treatment plan. Complex treatment plans often should be sequenced in phases, including an urgent phase, control phase, re-evaluation phase, definitive phase, and maintenance phase.

What is the proper oral care routine? ›

Helpful Tips

Brush your teeth twice a day with a fluoride toothpaste. Clean between teeth regularly, aiming for once a day. Use dental floss or a special brush or wooden or plastic pick recommended by a dental professional. Or try a floss holder, floss threader, or water flosser.

What is the correct order for the dental hygiene process of care? ›

67 There are five components to the dental hygiene process of care (assessment, dental hygiene diagnosis, planning, implementation and evaluation).

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